[RECIPE] Superfood choc nut smoothie
Enrich your daily smoothie with 50 superfoods plus vitamins, probiotics and fibre with the Biogen Super Scoop range. Biogen Super Scoop powders dissolve easily
[RECIPE] Tropical surprise protein smoothie
Put a 'summery' spin on your morning breakfast smoothie or post-workout recovery drink with this tasty and tangy recipe. It is packed with protein
[RECIPE] Four-Ingredient Anabolic Choc Chip Cookies
If you prefer to get your muscle-building fix from a sweet treat, try this high-protein anabolic choc chip cookies recipe made with anabolic whey.
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Support your fat-loss efforts with protein
Adding muscle through weight training and consuming sufficient protein from your diet is possibly the most effective way to successfully lose fat and maintain
Become a health nut: We uncover the health and weight-loss benefits of nuts
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If you are trying to eliminate sugar from your diet, there are specific ways you should substitute sugar in your favourite recipes. Sugar substitutes
USN Body Makeover Challenge helps Andrew find his winning way
As someone who grew up as an overweight kid, Andrew Masilo was used to being bigger than his friends and peers. “My childhood nickname
Support a happy, healthy pregnancy with the right vitamins and minerals
Conception and pregnancy are wondrous times in a woman's life, and the best way to support and nurture new life is with optimal nutrition
Become a protein pro
It’s well known that protein is important for our muscles but the role of protein stretches so much further than just that. Protein is
[RECIPE] Raspberry Brownies
Put a fresh twist on the humble brownie with a burst of fruity flavour and a beneficial dose of whey protein. Ingredients 1 ½
