Don’t let running become a pain in the knee with these tips
2024-10-04T10:48:58+02:0004 Oct 2024|Endurance|
Running is a high-impact activity which makes it fraught with injury risk, even though the human body was specifically designed to run, with knee
5 thrilling days await at rejuvenated Momentum Medical Scheme Cape Pioneer, presented by Biogen
2024-09-27T16:45:54+02:0027 Sep 2024|Endurance|
The Momentum Medical Scheme Cape Pioneer, presented by Biogen, underwent a rejuvenation for the 2024 race. The 14th edition will see the Race With
Dryland introduces Garden Route Giro gravel stage race
2024-09-20T11:15:19+02:0006 Sep 2024|Endurance, Biogen|
Gravel racing has grown and matured in recent years, stand alone events and series have gained popularity, and now the time has come for
USN supports enduro riders at Matat2Pont
2024-08-23T16:47:43+02:0023 Aug 2024|Endurance|
USN took the lead in supporting enduro riders at Matat2Pont in 2024 after founder Albé Geldenhuys reignited his passion for enduro at the 2022
#TeamRed Biogen Athlete Candice Lill Pedaling Toward Olympic Glory
2024-07-25T13:26:51+02:0025 Jul 2024|Endurance|
Candice's impressive mountain biking career is a testament to her dedication as she prepares for the Olympic Games with unwavering focus.
Making the grade: What it takes to qualify for the Olympic Games as an athlete
2024-07-25T11:09:24+02:0025 Jul 2024|Endurance|
The Olympic Games is the pinnacle of an athlete's career - this is what it takes to qualify. How does your performance measure up?
Shop Endurance
USN ALL9 Amino – 330g / Assorted
Pro skateboarder Brandon Valjalo is set to become a double Olympian this year
By Laura Smith|2024-07-24T08:49:44+02:0024 Jul 2024|Categories: Endurance|Tags: Endurance, Olympics, skateboarding, Training|
Brandon Valjalo is putting the finishing touches to his preparations for Paris 2024 after completing an Olympic qualifying series event in China in May
USN-sponsored athlete Ferdinand Omanyala, Africa’s Fastest Man
By Laura Smith|2024-07-24T07:23:17+02:0024 Jul 2024|Categories: Endurance|Tags: Endurance, Olympics, sprinting, Training|
With one Olympic Games under his belt, USN Sponsored Kenyan athlete Ferdinand Omanyala is a serious medal contender.
Biogen-backed RMB National Rowing Squad teammates ready to row to Olympic glory in Paris
By Pedro Van Gaalen|2024-07-23T18:04:28+02:0023 Jul 2024|Categories: Endurance|Tags: Biogen, Olympic Games, Olympics, rowing, supplement|
SA rowing legend John Smith will compete in his 4th Olympic Games alongside RMB National Rowing Squad teammate Chris Baxter
32Gi-sponsored athlete Marione Fourie clears every hurdle on her Olympic journey
By Pedro Van Gaalen|2024-07-23T11:22:01+02:0023 Jul 2024|Categories: Endurance|Tags: Endurance, hurdles, Olympics, race, racing, sprinting, Training|
Everyone faces hurdles in life, but Olympic athlete and 32Gi athlete Marione Fourie is more skilled at overcoming them than most.
Entries for 20th ISUZU IRONMAN South Africa African Championship open on 13 June
By Pedro Van Gaalen|2024-06-14T10:26:20+02:0014 Jun 2024|Categories: Endurance|Tags: Bike, Endurance, Event, ironman, Run, Swim, Triathlon|
The ISUZU IRONMAN South Africa African Championship is set to return to Nelson Mandela Bay on Sunday 30 March 2025 for the 20th time
Stride out with confidence by developing strong, flexible hip flexors
By Pedro Van Gaalen|2024-06-03T11:31:20+02:0028 May 2024|Categories: Endurance|Tags: efficiency, hip flexors, mobility, movement, running, Strength|
Our hip flexors are not very large muscles compared to our powerful glutes, but they are still important muscles for fast and efficient running.