Add lean muscle with less meat on the flexitarian diet
Many consumers are choosing to reduce the amount of meat and animal products they eat by combining aspects of
USN BlueLab® 100% Whey Protein gets Banana flavour
Fans have spoken and USN has listened! The consumer-influenced USN BlueLab® 100% Whey Protein flavour range now includes a
The science-backed method to build muscle and lose fat simultaneously
According to conventional thinking in the gym, your ability build muscle and burn fat simultaneously is impractical – it's
{RECIPE] Breakfast Protein Crêpes
Fancy a tasty breakfast treat that still delivers a beneficial dose of protein? These Choc-Mint Breakfast Crêpes are the
[#RECIPE] Protein-packed French Toast
Power up a classic weekend breakfast recipe – French toast – with an extra dose of protein from a
Delightful snack options in the protein-enriched Biogen Peckish Much? range
Fancy a delectable snack or indulgent treat? Look no further than the new protein-enriched Biogen Peckish Much? range at
Primal Sports Nutrition range redesigned and updated
The Primal Sports Nutrition supplement range, available exclusively at Dis-Chem and www.primalsa.co.za, has an edgy new look and an
USN Diet Fuel Ultralean protein bars now at Dis-Chem
Enjoy as a delicious snack between meals or while on the go to maintain lean muscle mass with high-protein
[RECIPE] Strawberry Protein Pancakes
Make breakfast a tasty, high-protein affair with this delicious strawberry pancake recipe. After all, is there any better way
[RECIPE] Choc Delight Protein Mug Cake
Simplify how you bake tasty treats with this protein mug cake recipe. It is quick and easy to make
15 tips for a better body
You'll often hear personal trainers and transformation coaches say that you need to change your lifestyle to achieve your
[RECIPE] Four-Ingredient Anabolic Choc Chip Cookies
If you prefer to get your muscle-building fix from a sweet treat, try this high-protein anabolic choc chip cookies
