[RECIPE] Protein collagen oats
Start your day with this protein collagen oats recipe for a double whammy of muscle-building vegan protein and collagen
[RECIPE] Dairy-Free Berry Smoothie
This delicious berry smoothie recipe is packed with plant-based protein and milk alternatives for a dairy-free recovery option. Ingredients
EVOX rebrands popular diet protein supplement
EVOX has revealed rebranded packaging and an updated formulation for its popular VLCD Lean-Pro Protein supplement. If you're looking
Biogen keeps innovating in the protein game with updates to supplements
Innovation remains the name of the game in the highly competitive protein market and Biogen continues to lead the
NPL Pro Mass is what hard-gainers have been waiting for!
NPL Pro Mass, available soon at your nearest Dis-Chem, is an all-in-one mass-gainer developed for the hard gainer. The
How concerned should you be with nutrient timing? That depends…
With all the debate around the best diets for muscle growth, fat loss and general health, you'll likely hear
Why you need to maintain to really gain muscle
Creating a more muscular look is about more than just gaining muscle as limiting muscle loss to maintain our
[RECIPE] Breakfast Banana Waffles
Turn your weekend breakfast treat into a protein-packed taste sensation with this recipe for crisp, light and delicious banana
Add lean muscle with less meat on the flexitarian diet
Many consumers are choosing to reduce the amount of meat and animal products they eat by combining aspects of
USN BlueLab® 100% Whey Protein gets Banana flavour
Fans have spoken and USN has listened! The consumer-influenced USN BlueLab® 100% Whey Protein flavour range now includes a
The science-backed method to build muscle and lose fat simultaneously
According to conventional thinking in the gym, your ability build muscle and burn fat simultaneously is impractical – it's
{RECIPE] Breakfast Protein Crêpes
Fancy a tasty breakfast treat that still delivers a beneficial dose of protein? These Choc-Mint Breakfast Crêpes are the
