Wider Youthful Living Body Fit range available at Dis-Chem
The comprehensive Youthful Living Body Fit weight loss and lifestyle supplement range continues to grow with four new exciting
Hydrate and energise to optimise endurance performance
Endurance athletes need to cover two important nutritional bases to perform at their best during hard training sessions and
3 ingredients to look for in an effective pre-workout supplement
When it's time to hit the weights room, those looking to boost their performance and get a physical edge
Daily iron supplement intake improves fatigue, stress and performance in athletes, study
A study has shown that taking a low-dose iron supplement daily may reduce exercise-related fatigue and boost performance in
What to eat before exercise: Get the pre-sport boost for better performance
The decision to eat before exercise is crucial for endurance athletes, as under-fuelling before sport, a race or training
Biogen launches Pre-Sport Instant Energy Meal
New Biogen Pre-Sport Instant Energy Meal has been formulated with performance athletes in mind. Whether you're hitting the road,
[RECIPE] Rocky Road Energy Crispies
Fuel up the tasty way by munching on indulgent Rocky Road Energy Crispies with this recipe. These energy-packed, chocolate
Get more value in every bag of Biogen Pure Energy Energise & Hydrate
Looking to fuel your endurance training and racing with an affordable and effective energy drink? Look no further than
Power up with Evox Energy Oats bars from Dis-Chem
Look out for the high fibre, protein-rich Evox Energy Oats bars in refreshed packaging at your nearest Dis-Chem and
10 tips to unlock ketosis for fat-fuelled energy
More endurance athletes looking for sustained energy have turned to ketogenic diets to achieve ketosis to fuel their performances
Inside my nutrition pouch: A look at the supplements elite athletes use
Elite athletes fuel their bodies for optimal performance during hard training sessions and racing with expertly formulated supplements. In
Know your amino acids: We unpack the difference between BCAA and EAA supplements
With the wide range of amino acid supplements at your local Dis-Chem, it may seem tricky to pick the
