USN fuels Rayno Nel, Africa’s Strongest man
Rayno Nel is a relative newcomer to the world of Strongman competitions, with his undeniable talent, superhuman strength, commitment to intense training, and competitive
DHL Stormers gets a performance nutrition boost from Biogen
As the Official Sports Nutrition Supplier to the DHL Stormers and DHL WP, Biogen is delivering a performance nutrition boost to players at the
#GymLife with Team Evox athlete Gabi Braun
The #gymlife hashtag gives people a way to connect, share their fitness journeys and advice, and find inspiration and motivation within the fitness community.
#TeamRed atlhlete Elouise transforms from top runner to CrossFit queen
As an athlete who earned national colours for long-distance and cross country running at school, fitness and active living have always formed the focal
5 hacks to boost strength in the gym
Making progress in the gym requires consistency and patience, but there are hacks that you can use to instantly boost strength in the gym
Biogen athlete Darren Thomas defies all odds to compete on global CrossFit stage
Biogen-backed CrossFit athlete Darren Thomas is paralysed from the chest down after a shooting incident that took place at his parent's home in October