Tarryn muscles up with USN challenge
USN wanted to reward those who make hard-fought muscle gains by launching the Muscle-Up Challenge, using a simple benchmark
Dis-Chem boosts in-house range with premium Gold+ products
Look out for the new premium Dis-Chem Gold+ range, which includes products formulated using leading pharmaceutical-grade, scientifically-researched and patented
[RECIPE] Frozen Choc Protein Bites
Try this simple yet decadent Frozen Choc Protein Bites recipe to satiate your chocolate cravings this festive season. Ingredients
[RECIPE] Festive eggnog-inspired protein smoothie
Embrace the holiday cheer with an eggnog-inspired protein smoothie recipe that substitutes eggs for a plant-based alternative. This delightful
7 ways to burn more calories throughout your day
People today are less active in general and sit for most of our waking hours at desk jobs, behind
Why counting calories seldom works for long-term diet success
While many people make a New Year's resolution to improve their health by eating less and counting calories, the
[FEB] Momentum Medical Scheme Tankwa Trek presented by Biogen
Dates: 8-11 February 2024 The Marino Monster awaits at the Momentum Medical Scheme Tankwa Trek presented by Biogen. This
Switch Energy Drink Partners With Biogen To Create Exclusive G-Force Limited Edition
Switch Energy Drink, a trailblazer in the energy beverage industry, is thrilled to announce the launch of G-Force, a
6 ways to track your weight loss progress
With the New Year comes another opportunity to commit to being a healthier, stronger, slimmer and fitter version of
[FEB] Virgin Active Warrior Race #1
Date: 3 February 2024 The 2024 Virgin Active Warrior Race kicks off in Gauteng at the Outdoor Lifestyle Venue
Give your anti-ageing efforts a lift with NMN
Supplements continue to play an important role in our quest for improved longevity and enduring youthfulness, with Nicotinamide Mononucleotide,
Recover with confidence with new Informed Choice-certified Biogen Pure Recovery
Biogen is making recovery simpler and tastier than ever with Pure Recovery – the latest addition to the brand's
