Daily iron supplement intake improves fatigue, stress and performance in athletes, study
A study has shown that taking a low-dose iron supplement daily may reduce exercise-related fatigue and boost performance in
Tame your cravings to cut out excess sugar with this supplement
In an era characterised by fast and convenience foods, from packaged snacks and fast foods to sweet treats and
Should you take your vitamins and minerals before or after meals?
Much like the foods, drinks and supplements you ingest, your body also digests and absorbs micronutrients from your vitamins
Multi-ingredient protein supplement formulations deliver anabolic, budget benefits
Fuelled by on-going innovation in the supplement industry, serious gym-goers have more options than ever to support their muscle-building
Your journey to a slimmer you starts at Dis-Chem with the Slimz range
The extensive Slimz supplement range supports your metabolism and accelerates results to create a slimmer, stronger and healthier you,
Harness the restorative power of sleep to recover faster from illness
When an illness like a cold or the flu takes hold, most people reach for an over-the-counter medicine for
5 flu-fighting supplements
A lot of the information and advice you'll read about the best supplements for immunity generally focuses on how
Count your calories, create a deficit for transformation success, share USN BMC finalists
The USN Body Makeover Challenge is one of the most popular and longest-running body and lifestyle transformation challenges in
EVOX athlete Gabs Braun is hung up on calisthenics
Jo'burg-based personal trainer and EVOX brand ambassador, Gabriella Braun is extremely passionate about all things health and fitness, but
NPL expands exclusive Halo range with new whey protein
The NPL Halo range, developed exclusively for Dis-Chem, now includes a rapidly absorbed whey protein blend called NPL Halo
Jack of all trades Phetogo blends brains, brawn and Biogen supplements
Biogen-sponsored athlete Phetogo Siane describes himself as a 'Jack of all trades' because he has a passion for sports,
USN ups the testo booster ante with 2 new products that contain turkesterone
Turkesterone is the latest high profile ingredient making its way into testo booster formulations for those looking to increase
