Youthful Living protein snack range gets two new exciting additions
Tantalise your tastebuds and feed your muscles with two new products in the already extensive protein snack range from
Primal Sports Nutrition evolves into the functional food market
Primal Sports Nutrition is the latest brand to make it easier and tastier than ever to meet your daily
[RECIPE] Pumpkin protein flapjacks
Try this recipe for a delicious plant-based variation of traditional flapjacks that packs additional protein to start your day
4 Common Mistakes That Could Limit Recovery and Slow Gains
To make the most of your workouts and achieve optimal results, it's crucial to pay attention to your exercise
[RECIPE] Protein collagen oats
Start your day with this protein collagen oats recipe for a double whammy of muscle-building vegan protein and collagen
[RECIPE] Dairy-Free Berry Smoothie
This delicious berry smoothie recipe is packed with plant-based protein and milk alternatives for a dairy-free recovery option. Ingredients
EVOX rebrands popular diet protein supplement
EVOX has revealed rebranded packaging and an updated formulation for its popular VLCD Lean-Pro Protein supplement. If you're looking
Biogen keeps innovating in the protein game with updates to supplements
Innovation remains the name of the game in the highly competitive protein market and Biogen continues to lead the
NPL Pro Mass is what hard-gainers have been waiting for!
NPL Pro Mass, available soon at your nearest Dis-Chem, is an all-in-one mass-gainer developed for the hard gainer. The
How concerned should you be with nutrient timing? That depends…
With all the debate around the best diets for muscle growth, fat loss and general health, you'll likely hear
Why you need to maintain to really gain muscle
Creating a more muscular look is about more than just gaining muscle as limiting muscle loss to maintain our
[RECIPE] Breakfast Banana Waffles
Turn your weekend breakfast treat into a protein-packed taste sensation with this recipe for crisp, light and delicious banana
