What happens to your body when you start running?
What happens when you choose to lace up a pair of running shoes to make the leap from couch
Cyclists return to ride for sight at iconic Dis-Chem sponsored road race
The 34th Dis-Chem Ride for Sight cycle race saw cyclists take to the road in near-perfect weather conditions at
2023 Dis-Chem Half Marathon celebrates 21 years of racing
The energy and enthusiasm out on the road for the 2023 Dis-Chem Half Marathon and Centrum 5km Fun Run
Biogen-backed pro trail runner Landie Greyling wins the 2022 RMB Ultra-trail Cape Town
South African pro trail runner Landie Greyling crossed the finish line of the 55km RMB Ultra-trail Cape Town just
Hard racing, charity support at 2022 Dis-Chem Ride for Sight
The 33rd Dis-Chem Ride for Sight was held in near perfect weather conditions on Sunday 20 February, with cyclists
Finish your first IRONMAN: A guide for novices
Covering 140.6 miles under your own steam may seem like an insurmountable physical feat for most people. Yet, every year
Nedbank Runified Breaking Barriers 50km race opens to age groupers
After World record-setting runs last year, the Nedbank Breaking Barriers 50km returns to Nelson Mandela Bay on 6 March
5 race day tips for a successful Dis-Chem Half Marathon
The 21th Dis-Chem Half Marathon, taking place on Sunday, 15 January 2023 traditionally heralds the start of the new
The 2021 IRONMAN VR All-Terrain Series set to kick off
Join the IRONMAN Virtual Club for the 2021 IRONMAN VR All-Terrain Series and virtually train and race for free from
IRONMAN launches virtual Kona training and racing experience
Building on the success of the IRONMAN® Virtual Racing Series and in celebration of the IRONMAN World Championship®, IRONMAN has
Triathletes excited to kick off 2021 with a swim, bike, run
Registrations continue to fly in for the 2021 IRONMAN 70.3 South Africa after entries opened a month ago. Athletes are
2020 Totalsports Women’s Races cancelled
Organisers of the Totalsports Women’s Race have cancelled all events in the 2020 series due to the COVID-19 pandemic. The
