[RECIPE] Lavender and Vanilla Infused Latte
Infuse your morning latte with extra flavour and a collagen boost! This lavender and vanilla infused latte is a soothing way to start a
{RECIPE] Breakfast Protein Crêpes
Fancy a tasty breakfast treat that still delivers a beneficial dose of protein? These Choc-Mint Breakfast Crêpes are the ideal option as you can
[#RECIPE] Protein-packed French Toast
Power up a classic weekend breakfast recipe – French toast – with an extra dose of protein from a blended protein supplement. With eggs
6 ways to naturally boost your metabolism
Finding ways to boost your metabolism is the key to unlocking your body transformation potential and achieving the physique you want! When you understand
Evox-sponsored Ciara Glaum skips to her own beat
When the world went into lockdown in 2020 and gyms closed, many people turned to skipping to keep fit (and sane). The low-tech and
The next evolution in thermogenic weight loss supplements is here!
The shelves at your local Dis-Chem now stock a new breed of thermogenic weight loss supplement! Various supplement manufacturers have updated their product lines
Low-carb snacking made simple with new Youthful Living Protein Cups
Enjoy a delicious snack or treat anytime and anywhere with Youthful Living's new Protein Cups. New Youthful Living Protein Cups are the ideal snack
[RECIPE] Strawberry Protein Pancakes
Make breakfast a tasty, high-protein affair with this delicious strawberry pancake recipe. After all, is there any better way to start the day than
[RECIPE] Choc Delight Protein Mug Cake
Simplify how you bake tasty treats with this protein mug cake recipe. It is quick and easy to make using simple ingredients, including protein
[RECIPE] Kiwi Berry Super Smoothie
Enjoy a delicious burst of flavour to start your morning or for the perfect end to a workout with this smoothie recipe. This super
What you need for a successful lifestyle makeover and body transformation
You're likely to hear the words 'body transformation' and 'lifestyle makeover' a lot as spring rolls around. But the terms mean different things to
5 forms for fat-loss fake news to watch out for
'Fake news' has become an all-too-familiar term in our Internet-enabled and social-media driven lives. The scourge of fake news now pervades many spheres of
