Harness the fresh start effect in the new year to make 2025 a success
2024-12-13T15:22:38+02:0013 Dec 2024|Lifestyle|
The start of a new year is often seen as a symbolic fresh start, a time for new beginnings and resolutions. This is how
[RECIPE] Greek Frappe
2024-12-13T15:21:18+02:0013 Dec 2024|Lifestyle|
Inspired by traditional Greek coffee culture, this Greek Frappe recipe combines freeze-dried coffee with a touch of sweetness and creamy vanilla macadamia milk, resulting
Beat the Binge: Smart Holiday Snack Swaps to Curb Overeating
2024-12-10T12:26:38+02:0010 Dec 2024|Lifestyle|
Overeating during the holiday season doesn’t have to be your story. Make simple snack swaps that keep you feeling full, energised, and in control.
Build a Resilient Mind and Conquer Life’s Peaks
2024-12-09T15:55:58+02:0009 Dec 2024|Lifestyle|
A resilient mind unlocks the strength to overcome any challenge. Discover how Jenn built hers to conquer life’s peaks—and how you can too.
[RECIPE] Lifestyle Food Granola Chocolate Bars
2024-12-09T10:14:24+02:0009 Dec 2024|Lifestyle|
Looking for a delicious snack that with the perfect balance of crunch and sweetness? These Lifestyle Food Granola Chocolate Bars are the answer!
[RECIPE] Giraf Chocolate Mint Puddings
2024-12-09T10:24:10+02:0007 Dec 2024|Lifestyle|
These creamy Giraf Chocolate Mint Puddings are naturally sweetened with banana or dates, making it a perfect option for sweet cravings.
[RECIPE] Slender Tea Hibiscus Mocktails
2024-12-09T10:23:58+02:0006 Dec 2024|Lifestyle|
These Slender Tea Hibiscus Mocktails are the perfect way to elevate your gatherings with a burst of floral and fruity flavours.
[RECIPE] Peanut Butter Rice Cake Bites
2024-12-05T21:11:11+02:0005 Dec 2024|Lifestyle|
Add a playful twist to your snack options with this Peanut Butter Rice Cake Bites recipe. These delightful treats combine the crunchy texture of
[RECIPE] Strawberry Cobbler with Whey
2024-12-02T11:08:56+02:0002 Dec 2024|Lifestyle|
With fresh strawberries over a warm, fluffy cobbler crust and a Biogen Iso-Whey-infused filling, this Strawberry Cobbler with Whey recipe is a delicious treat
5 ways to boost your motivation to end the year strong
2024-11-15T12:26:12+02:0015 Nov 2024|Lifestyle|
Staying committed to your fitness routine as the year winds down can prove challenging, which is why we've put together these 5 tips to
Don’t compromise on healthful foods with these smart budget tips
2024-11-15T12:23:27+02:0015 Nov 2024|Lifestyle|
Shopping for healthful foods at the grocery store can be a daunting task if you are trying to stick to a budget without compromising
Reach your peak with tips from mountaineer and motivational speaker Jenn Drummond
2024-10-28T10:38:19+02:0028 Oct 2024|Lifestyle|
Summiting the highest peak – literally and metaphorically – requires a level of mental and physical strength that many of us don't believe we