Virgin Active SA secures exclusive HYROX partnership in first-of-its-kind national agreement
Virgin Active South Africa has announced a landmark collaboration with HYROX, becoming the official training and exercise partner in South Africa and a global affiliate partner.
Strength + stamina: your guide to crushing HYROX race day
When it comes to global fitness trends, few have exploded onto the scene quite like HYROX, the team-based hybrid training race that fuses functional
Planet Fitness forging a future where female-specific training thrives
For far too long, female-focused gym spaces have been treated as an afterthought, with a couple of light weights and some yoga mats, but
Power up your training with a pre-workout – when and why to use these supplements
You’ve seen them on social media. You’ve heard about them in the gym. You’ve seen them on the shelves at Dis-Chem, but you’re asking
Double the Action and Competition at HYROX South Africa’s First Two-Day Event
HYROX returned to Cape Town for its second edition, bringing the fitness community together for a milestone event – the first two-day HYROX event
Ndabe does the transformation dab to win NPL Body Rev Challenge 8.0
When a combination of poor eating habits and work stress meant Ndabezinhle Ntuli's clothes didn’t fit right, his suits felt tighter, and his energy
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Powerbar Isotonic Sports Drink Blood Orange – 1.2kg
