[RECIPE] Homemade Protein Granola
Ditch the sugar-laden options and use this recipe to whip up a batch of this Homemade Protein Granola! Packed
[RECIPE] Post-Workout Protein Banana Bread
This scrumptious Protein Banana Bread recipe combines carbs from bananas with slow-release protein from Biogen Night Feed Casein Protein
Product focus: Benefit from better absorption with Biogen Magnesium Glycinate
Magnesium is essential for muscle function and relaxation, and supplementing with this mineral may help support muscle health, reduce
[MARCH] Squad Games Duo
Dates: 23-24 March 2024 The next instalment of this exciting premium functional fitness Squad Games Duo event will comprise teams
NPL Nitro Rush pre-workout now in convenient sachet
NPL Nitro Rush, an ultra-concentrated pre-workout liquid, is now available in a convenient sachet at your local Dis-Chem –
Hydrade Fuel Bars now available at Dis-Chem
Hydrade Fuel bars are a convenient and delicious way to fuel your active lifestyle with 22 g of carbohydrates
The power of beauty ZZZs: Sleep better to look better!
While expensive creams and serums might promise to work miracles on your skin, the one ingredient in a holistic
SA mountain bike race bucket list guide
The ingredients for any iconic mountain bike race are pretty straightforward: breathtaking scenery, access to exclusive trails, loads of
Dis-Chem Living Fit ambassador Jesse Sebastian embraces the challenger mindset
Entrepreneur and hybrid athlete Jesse Sebastian loves to challenge convention with his challenger mindset. Whether that's redefining conventional ideas
[MAY] De Hoop Vlei MTB Experience
Date: 17-19 May 2024 Enjoy a weekend of pure mountain bike adventure riding at the De Hoop Vlei MTB
Prevention is always better than cure when it comes to type 2 diabetes
Cases of type 2 diabetes are on the rise worldwide, despite that fact that it is a preventable lifestyle
Vitamin B12 deficiency a hidden trigger of inflammation and antibiotic resistance, suggests study
A study has shown a link between vitamin B12 deficiency and chronic inflammation, the root cause of most diseases,
