[RECIPE] Breakfast Banana Waffles
Turn your weekend breakfast treat into a protein-packed taste sensation with this recipe for crisp, light and delicious banana
USN BlueLab® 100% Whey Protein gets Banana flavour
Fans have spoken and USN has listened! The consumer-influenced USN BlueLab® 100% Whey Protein flavour range now includes a
Primal Sports Nutrition range redesigned and updated
The Primal Sports Nutrition supplement range, available exclusively at Dis-Chem and www.primalsa.co.za, has an edgy new look and an
[RECIPE] Strawberry Protein Pancakes
Make breakfast a tasty, high-protein affair with this delicious strawberry pancake recipe. After all, is there any better way
[RECIPE] Choc Delight Protein Mug Cake
Simplify how you bake tasty treats with this protein mug cake recipe. It is quick and easy to make
[RECIPE] Four-Ingredient Anabolic Choc Chip Cookies
If you prefer to get your muscle-building fix from a sweet treat, try this high-protein anabolic choc chip cookies
[RECIPE] Raspberry Brownies
Put a fresh twist on the humble brownie with a burst of fruity flavour and a beneficial dose of
Pick your protein: We compare whey and plant protein supplement options
For decades, dairy-derived whey protein has reigned supreme as the standard by which we measure all other protein supplements.
Protein blending is trending
The next evolution in protein supplements has arrived! Various market factors are driving a positive industry shift, with more
[RECIPE] Protein-packed Snack Balls
Boost your energy levels and fill the hunger gap with this bite-sized snack. It's a great way to boost
What’s So Smart About FUTURELIFE®’S Smartprotein3d™ Formulation?
It is a new year and you’ve decided that nutrition is a priority for you to reach your 2022 fitness
Protein absorption rates explained
Not all proteins are created equal. For instance, animal proteins have a complete amino acid profile, while many plant-based sources
