Simplify low-carb living with the Biogen Keto range
If you follow a low-carb, high-fat (LCHF) eating plan for improved health, weight-loss or enhanced sporting performance, Biogen is making
UP’s SEMLI launches research study on returning to sport after COVID-19
The Sport, Exercise Medicine and Lifestyle Institute (SEMLI) at the University of Pretoria (UP) in association with the International Olympic
FutureLife REPAIR FOOD protein bars now available at Dis-Chem
The new FutureLife REPAIR FOOD protein bar is now exclusively available at Dis-Chem stores and online. Just one FUTURELIFE® REPAIR
Manage lockdown stress the natural way
Stress and anxiety levels are rising due to the novel coronavirus (Covid-19) and the economic impact of the extended lockdown.
Forget your fat phobia: Not all fats are bad for you
Many people still think that it's necessary to banish fat from our diets. However, advances in nutritional research affirm that
Biogen Vitamin C 1000mg now in convenient liquid form
You can now get Biogen's potent Vitamin C 1000mg, previously available as capsules, in a convenient liquid shot. Each 10ml
Give your immunity a Biogen boost this winter
Biogen Immuno Boost Effervescent is formulated with Echinacea, vitamin C, B-vitamins and zinc to help maintain good health, and contributes
Vitamin packs: Small supplements that pack a big punch
Our bodies need ample vitamins and minerals for many biological processes related to energy production, muscle growth and overall health
Brighten up your health with vitamin D
Vitamin D. It's called the 'sunshine vitamin' because our bodies can produce it when exposed to the sun's UVB rays.
[RECIPE] Roasted quinoa bowl
We love quinoa bowls. In fact, all 'nourish' or 'Buddha' bowls are great on-trend meal options. But there's something extra
3 ways to sidestep colds and flu this winter
You may have missed your opportunity to get that flu shot, but don't fret. If you're cautious and proactive, you
Why the ‘iron’ game is so important for endurance athletes
While weight training is highly beneficial for endurance athletes, that's not the iron game we're discussing in this article. Instead,
