Get to the heart of health matters to reduce cardiovascular disease risks
Despite how important your heart is to your overall health and quality of life, many people suffer from cardiovascular
Harness the restorative power of sleep to recover faster from illness
When an illness like a cold or the flu takes hold, most people reach for an over-the-counter medicine for
3 supplement combos to enhance immunity
While it is important to get most of the micronutrients your body needs to support the immune system from
Boosting immunity remains a top health trend in 2023
While the worst of the Covid-19 pandemic is behind us, the virus prompted people around the world to focus
Support your health with a wider range of Biogen Platinum supplements at Dis-Chem
Give your physical and mental health and wellbeing added attention with the updated and expanded premium Platinum health supplement
5 vitamins and minerals that could boost your immune system this winter
Support your immune system this winter with an optimal nutrition plan that supplements your healthful diet with suitable high-potency
Study links magnesium deficiency to high rates of anaemia among women
A study has shown that magnesium deficiency may be linked to higher rates of anaemia occurrence among women and
Why radiant healthy skin needs collagen
Our skin is an incredible living organ that constantly regenerates itself by replacing dead cells, and collagen supplements can
Boost your day with a java jolt from caffeine
Why is coffee the perfect start to any day for so many people around the world? Is it the
What’s the difference between good and bad gut bacteria? We explain
There are trillions of invisible microbes that live inside and outside your body, including fungi, viruses and different types
Consider these 3 supplements for added immune support this winter
When it comes to immune-boosting supplements, it is worth looking beyond the vitamin and mineral aisle at your local
Boost health, avoid burnout during holidays and possible sixth wave, recommends experts
With a possible sixth wave of Covid-19 and the holiday season underway, health experts have urged South Africans to
