Biogen-backed pro trail runner Landie Greyling wins the 2022 RMB Ultra-trail Cape Town
South African pro trail runner Landie Greyling crossed the finish line of the 55km RMB Ultra-trail Cape Town just
The endurance athlete’s stage race survival guide
While non-stop ultra-endurance single-stage events are growing in popularity due to the extreme physical and mental challenge they pose,
Going the distance: Insights on how to prep and push through a trail ultra
When it comes to destination trail runs – aimed at all skill levels – it’s easy to see why
5 outdoor adventures to try in 2022
While race calendars are filling up with more mass participation events, some endurance junkies might prefer a change of pace
Trail runners take to the beach in wet KZN
Rain-soaked forests and muddy trails were no deterrent for the 400+ trail runners who flocked to Zululami Coastal Estate in
Endurance experts share their best strength exercises
Are you looking to add more variety to your lockdown training? Perhaps you want to use this time to become
Meet SA’s trail running power couple who dominate the trails together
Christiaan and Landie Greyling form a formidable husband and wife team, both at home and on the trails. After welcoming
Trailblazing with Nicolette Griffioen
SA trail champion and K-Way athlete Nicolette Griffioen continues to dominate ultra trail races since bursting onto the scene in
Adventure seekers transformed into IMPI Warriors
Adventure seekers faced their fears in emphatic style at the IMPI Challenge #2, held at the Van Gaalen Kaasmakerij in
Falke release new Trail Run socks
Leading sock specialist, Falke has released its new Trail Run sock, an everyday sport sock engineered to be both comfortable
Follow these tips to stay safe while running this summer
With summer officially here, it’s a great time to explore the outdoors by going for a run with your friends
A festival of running enjoyed over the Sanlam Cape Town Marathon weekend
Just under 1,000 runners kicked off a weekend of running in the Mother City as they hit the trails on
