The ideal race-day fuelling strategy for a triathlon
Triathlon is a demanding sport as athletes train and compete across three different disciplines – swim, bike and run.
Gauteng triathletes tackle second Auto & General Cross Triathlon at Steyn City
Competitors at the second annual Auto & General Cross Triathlon took to the course in stunning conditions, with Shaun
[EVENT] 2023 IRONMAN African Championship
Date: 5 March 2023 IRONMAN athletes will head back to where it all started when the IRONMAN African Championship
Finish your first IRONMAN: A guide for novices
Covering 140.6 miles under your own steam may seem like an insurmountable physical feat for most people. Yet, every year
The 2021 IRONMAN VR All-Terrain Series set to kick off
Join the IRONMAN Virtual Club for the 2021 IRONMAN VR All-Terrain Series and virtually train and race for free from
IRONMAN launches virtual Kona training and racing experience
Building on the success of the IRONMAN® Virtual Racing Series and in celebration of the IRONMAN World Championship®, IRONMAN has
IRONMAN South Africa celebrates women in triathlon
IRONMAN South Africa has highlighted the growing level and influence of female participation in triathlon and to celebrate some of
Triathletes excited to kick off 2021 with a swim, bike, run
Registrations continue to fly in for the 2021 IRONMAN 70.3 South Africa after entries opened a month ago. Athletes are
Unbreakable: The indomitable spirit of Ironman Alwyn Uys
Sometimes life deals you a poor hand. While some people choose to fold their cards and wallow in pity about
Endurance sports goes virtual in the age of coronavirus
If there's one thing athletes miss most during the lockdown – other than the ability to head out on training
IRONMAN African Championship ranked as top global race by participants
A new survey reveals that you don't have to travel overseas to participate in one of the best IRONMAN triathlons
Local entrepreneur and mother of two shows that anything is possible
With 1 800 women competing across this year’s IRONMAN South Africa triathlons – 200 more than in 2017 – there
