#GymLife with Team Evox athlete Elmien Peplar
Team Evox athlete Elmien Peplar joined her local gym 10 years ago and started training with a personal trainer
Your Guide To Choosing A Protein Source
Protein is an important nutrient for weight loss, maintaining a healthy weight as well as muscle growth and recovery.
Go the distance with a hybrid carb-protein supplement
The science is clear: endurance athletes who embark on gruelling training sessions and races that last for three hours
NPL athlete KK Sibiya shares 5 game-changing tips for explosive muscle growth
At its core, bodybuilding is a multifaceted endeavour of mastery that transcends the gym in pursuit of explosive muscle
USN fuels Rayno Nel, Africa’s Strongest man
Rayno Nel is a relative newcomer to the world of Strongman competitions, with his undeniable talent, superhuman strength, commitment
Conquer Comrades with taper tips from Nedbank Running team manager Nick Bester
The Comrades up run is a serious 87km test for the mind and body with its unrelenting climbs and
DHL Stormers gets a performance nutrition boost from Biogen
As the Official Sports Nutrition Supplier to the DHL Stormers and DHL WP, Biogen is delivering a performance nutrition
#GymLife with Team Evox athlete Gabi Braun
The #gymlife hashtag gives people a way to connect, share their fitness journeys and advice, and find inspiration and
NPL becomes official supplement partner of the Emirates Lions & Toyota Cheetahs
Nutritional Performance Labs (NPL), a leading name in sports nutrition, has revealed its latest stride into the realm of
Biogen Cytogen gets a flavour refresh with 2 new tastebud tantalising options
Endurance athletes looking to fuel sustained efforts at higher intensities can choose from a wider range of refreshing Biogen
Nutritional support for new moms in Biogen Pregnancy Pack Omega+
Biogen Pregnancy Pack Omega+ is a vitamin and mineral complex formulated for use before, during and after conception for added nutritional support.
USN Qhush Platinum Black now available in convenient sachets
USN Qhush Platinum Black is now available in on-the-go convenience sachets, making it easier to push your body to
