Better together: Creatine and HMB
HMB, or Beta-hydroxy-beta-methyl-butyric acid, first hit supplement store shelves in the 1990s. Back then it was touted as a breakthrough
A beginner’s guide to fat-loss supplements
With your new, calorie-controlled eating plan and intense exercise program well entrenched into your healthier lifestyle, it's probably time to
Authentically brewed organic kombucha
Looking for a better kombucha? Try the Lo Bros range of organic kombucha drinks, now available at select Dis-Chem stores.
Why many consider L-carnitine a super supplement
Not everyone can tolerate the stimulants found in thermogenic fat burners. And those who can, can't use them indefinitely. A
Does your workout need aminos?
Amino acids – the basic building blocks of complete proteins – have become one of the most pervasive ingredients in
The importance of an intra-workout supplement
We all know how important that post-workout protein shake is – it stops muscle tissue breakdown and kickstarts the anabolic
Here’s the secret to younger looking skin
Collagen is literally the glue that holds your body together. This protein forms the connective tissue for almost all the
[RECIPE] Protein truffles
Truffles are a firm favourite among dessert aficionados but these delectable spherical treats are usually packed with chocolate, sugar and
Absa, Dis-Chem partnership gives customers more “bang for their buck”
Absa Bank and Dis-Chem Pharmacies have launched an alliance that will see Absa Rewards customers enjoy new benefits from Dis-Chem.
Supplement dwindling supplement supplies with these common food ingredients
If your supplement stocks are running low as the lockdown drags on, you might need to turn to your pantry
6 essential supplements for lean muscle gains
Anyone who is serious about adding lean muscle to their physique uses well-formulated, quality supplements. When used strategically
Double the benefits from Supashape’s new Collagen Whey Bar
Supashape's all-new Whey & Collagen Bar offers consumers the convenience of a protein bar with added hydrolysed collagen to aid
