5 functional moves to include in your workout plan for serious gains
Is your goal to improve your health, fitness, mobility or body? Do it all by incorporating these 5 functional
Unlock Natural Energy and Performance with Biogen Tongkat Ali Testo+
Looking for a natural way to enhance your energy, athletic performance, and resilience to stress? Tongkat Ali is a
New look NPL Creatine Fuel added to Series Black range
The new-look NPL Creatine Fuel utilises an advanced creatine delivery system designed to enhance muscle-cell volumisation. Now part of
Elevate your endurance performance by boosting testosterone
Testosterone is not commonly associated with endurance performance as this muscle-building hormone is more closely linked with power sports
HYROX SA champ Vicky MacIntosh is ready to take on the world!
Vicky MacIntosh made history by becoming South Africa’s first HYROX champion when she took the female Pro title at
Rediscover Running: 5 Essential Exercises to Get You Back on Track
If you haven’t laced up your running shoes in years but feel the itch to hit the pavement again,
Reach your peak with tips from mountaineer and motivational speaker Jenn Drummond
Summiting the highest peak – literally and metaphorically – requires a level of mental and physical strength that many
5 power gym supplement combinations
While supplements manufactured using quality ingredients and science-backed formulations are highly effective on their own, there are numerous potent
Achieve optimal performance with new Biogen Creatine + Betaine
The new Biogen Creatine + Betaine Performance Blend is formulated with optimal performance in mind. Betaine has numerous roles
Biogen Tongkat Ali Testo+ gets Informed Sport stamp
Elite and serious athletes looking to benefit from a testosterone boost now have a safe and effective way to
Stride out with confidence by developing strong, flexible hip flexors
Our hip flexors are not very large muscles compared to our powerful glutes, but they are still important muscles
USN fuels Rayno Nel, Africa’s Strongest man
Rayno Nel is a relative newcomer to the world of Strongman competitions, with his undeniable talent, superhuman strength, commitment
