2020 Totalsports Women’s Races cancelled
Organisers of the Totalsports Women’s Race have cancelled all events in the 2020 series due to the COVID-19 pandemic. The
Endurance sports goes virtual in the age of coronavirus
If there's one thing athletes miss most during the lockdown – other than the ability to head out on training
Meet SA’s trail running power couple who dominate the trails together
Christiaan and Landie Greyling form a formidable husband and wife team, both at home and on the trails. After welcoming
Optimise your performance through improved mobility
Forget the static stretching before a training session or race – it merely isolates individual muscles and does little to
Mass participation sporting events under threat as Covid-19 spreads
Two days before the start of the Absa Cape Epic - one of the world's most iconic endurance events held
IRONMAN African Championship ranked as top global race by participants
A new survey reveals that you don't have to travel overseas to participate in one of the best IRONMAN triathlons
New date for FNB Durban 10K CITYSURFRUN means faster times
Looking to run a 10km PB in 2020? Well, the already fast FNB Durban 10K CITYSURFRUN course potentially got a
South Africa’s top sports star, swimmer Tatjana Schoenmaker is an athlete to watch in 2020
Double Commonwealth gold medalist and African record holder, Tatjana Schoenmaker won the coveted title of Sports Star of the Year
3 ways medium hyperbaric oxygen therapy benefits recovery from injury
Every physically active individual or athlete aims to stay injury-free so that they can consistently follow their training regimen and
Bounce back sooner from injuries with oxygen therapy
Athletes across the sporting spectrum have developed various mechanisms to deal with the stress and strain that training and competition
Home-grown heroes out to make SA proud at 2019 Ironman 70.3 World Championship
Triathlon’s top talent will come together in Nice, France for the 2019 IRONMAN® 70.3® World Championship, where 158 athletes will
Devon Henson turns sporting misfortune into purposeful fitness venture
Devon Henson's dream was to play rugby at the highest level. “From the age of six, all I ever
