2020 Totalsports Women’s Races cancelled
Organisers of the Totalsports Women’s Race have cancelled all events in the 2020 series due to the COVID-19 pandemic. The
Don’t let side stitches cramp your running style
Do mid-run side stitches literally stop you in your tracks? This is the best way to deal with them to
2019 champs ready for Virtual Comrades Marathon
Organisers of the iconic Comrades Marathon will stage the world’s largest virtual event – Race The Comrades Legends – this
5 reasons to start running
With no immediate end in sight to lockdown restrictions, we'll all need to find new ways to stay fit and
Living fit in lockdown: 6 weeks to your first 5km
Gyms remain closed and those bodyweight home workouts are probably starting to feel a bit stale. So what's a fitness
Garmin data reveals how lockdowns impact active lifestyles
The global COVID-19 pandemic and resultant lockdowns have resulted in seismic shifts in the way we stay fit and active.
New Rock ‘n’ Roll® Virtual Running™ series launches globally
The Rock ‘n’ Roll Marathon Series®, a part of The IRONMAN Group, today announced the addition of the Rock ‘n’
FNB Durban 10K CITYSURFRUN postponed
The organisers of the FNB Durban 10K CITYSURFRUN have announced that the event, which was scheduled to take place in
Endurance experts share their best strength exercises
Are you looking to add more variety to your lockdown training? Perhaps you want to use this time to become
Endurance sports goes virtual in the age of coronavirus
If there's one thing athletes miss most during the lockdown – other than the ability to head out on training
Meet SA’s trail running power couple who dominate the trails together
Christiaan and Landie Greyling form a formidable husband and wife team, both at home and on the trails. After welcoming
Comrades Marathon organisers to wait it out before deciding on event’s future
Following an urgent Comrades Marathon Association (CMA) board meeting to discuss the implications of the coronavirus (COVID-19) outbreak in South
