USN and Plato collab bringing the community together
Recognising the modern-day challenge of prioritising personal well-being and health, USN and Plato have embarked on an exciting collaboration
[JUNE] Deadly Dozen Fitness Race
Date: 28 June 2025 Deadly Dozen events feature track and gym-based challenges designed to test physical endurance and strength.
[EVENT] 2025 Vitality Run Series
Dates: June-August 2025 The Vitality Run Series brings Jo'burg runners five races across the city. Vitality members can earn
Your 10-Step Comrades Recovery Plan After the Down Run
Follow this 10 step Comrades recovery plan to ease muscle soreness, boost recovery, and get back on your feet after the down run.
Medical teams ready for Comrades, official doctor shares important medical tips
With just days to go before thousands of runners from around the world line up at the Pietermaritzburg City
[JUNE] Comrades marathon expo and race
Dates: 5-8 June 2025 The 98th Comrades Marathon on 8 June 2025 will be a Down Run, starting outside
3 essential exercises for every fat-loss plan and faster weight loss
We all want that one magic supplement or that all-conquering exercise that will deliver immediate fat-loss and weight-loss benefits,
[AUG] 2025 Totalsports Women’s Race
Dates: 3, 9, 17 August 2025 The iconic Totalsports Women’s Race continues to empower women through running, uniting thousands
[APRIL] Tankwa Trail
Dates: 25-27 April 2025 Run. Have Fun. Eat. Sleep. Repeat! Participating in the Tankwa Trail is a weekend of
25 unmissable running events in 2025
South Africans love to run, and we’re blessed with some of the most iconic running events on earth, like
[MAY] Absa RUN YOUR CITY SERIES Cape Town 10k
DATE: 11 May 2025 The Absa RUN YOUR CITY SERIES is celebrating a decade of road running excellence at
[APRIL] Absa RUN YOUR CITY GQEBERHA 10K
Date: Sunday, 13 April 2025 Experience Gqeberha like never before at the Absa RUN YOUR CITY GQEBERHA 10K. The
