Improve recovery and performance with quality-assured protein
Serious endurance athletes know that protein is just as important as carbohydrates for optimal recovery and performance. After intense
Recover like a pro with these tried and trusted tips and guidelines
Pro-level recovery depends on several factors, with optimal nutrition and active rest between intense training sessions the keys to
Don’t let running become a pain in the knee with these tips
Running is a high-impact activity which makes it fraught with injury risk, even though the human body was specifically
USN Hardcore Whey gH now in Peanut Butter Cup flavour
USN has launched a new Peanut Butter Cup flavour of its all-in-one lean mass gainer, Hardcore Whey gH. This
USN supports enduro riders at Matat2Pont
USN took the lead in supporting enduro riders at Matat2Pont in 2024 after founder Albé Geldenhuys reignited his passion
Find Weider Premium EAA Powder at Dis-Chem
Weider Premium EAA Powder has been specifically designed to build and repair muscle and accelerate recuperation after exercise. This
#GymLife with Team Evox athlete Francois van Deventer
Francois van Deventer is a hybrid athlete who chose the #gymlife to lose weight, improve his health, become a
Go the distance with a hybrid carb-protein supplement
The science is clear: endurance athletes who embark on gruelling training sessions and races that last for three hours
Conquer Comrades with taper tips from Nedbank Running team manager Nick Bester
The Comrades up run is a serious 87km test for the mind and body with its unrelenting climbs and
DHL Stormers gets a performance nutrition boost from Biogen
As the Official Sports Nutrition Supplier to the DHL Stormers and DHL WP, Biogen is delivering a performance nutrition
NPL becomes official supplement partner of the Emirates Lions & Toyota Cheetahs
Nutritional Performance Labs (NPL), a leading name in sports nutrition, has revealed its latest stride into the realm of
Get more from your performance with new Biogen Cyto-Pro Hybrid Endurance Solution
New Biogen Cyto-Pro is the ultimate endurance drink, perfect for any athlete who pushes their body to the limit
