HYROX mixed doubles champs share their approach to training and race prep
Fresh off their victory at the HYROX Johannesburg event that took place in March, mixed doubles champions Vicky MacIntosh
#TeamRed Biogen Athlete Candice Lill Pedaling Toward Olympic Glory
Candice's impressive mountain biking career is a testament to her dedication as she prepares for the Olympic Games with unwavering focus.
32Gi-sponsored athlete Marione Fourie clears every hurdle on her Olympic journey
Everyone faces hurdles in life, but Olympic athlete and 32Gi athlete Marione Fourie is more skilled at overcoming them than most.
5 hacks to make you a better endurance athlete
Every serious endurance athlete spends hours out on the road training to improve their fitness and stamina for that
3 ways to embrace the endurance suffer fest
Building the capacity to mentally endure the hard training and the suffer fest that comes when racing all-out is
Become a better climber to boost your performance
Hills are every endurance athlete's nemesis, but if you live, train and race in South Africa, you seldom find a
Endurance sports goes virtual in the age of coronavirus
If there's one thing athletes miss most during the lockdown – other than the ability to head out on training
