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Road-cycling legends team up for Absa Cape Epic

2020-11-17T10:34:34+02:0004 Mar 2019|Endurance|

Robert Hunter, the first South African to win a stage at the Tour de France, has finally taken up the

Train yourself out of sports anxiety

2020-11-17T10:36:12+02:0018 Feb 2019|Endurance|

Anxiety can have a dramatic impact on performance. The psychological state, which is often caused by stress and worries, is

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