FutureLife REPAIR FOOD protein bars now available at Dis-Chem
The new FutureLife REPAIR FOOD protein bar is now exclusively available at Dis-Chem stores and online. Just one FUTURELIFE® REPAIR
Tired of the tablets? Shake up your supplement routine
Whether you’re an athlete competing at the top of your game, enjoy an active lifestyle, or are a grandparent who
Discover the world of protein options
A good protein supplement is a mainstay in every nutrition plan, whether your aim is to build a better body,
[RECIPE] Chocolate chip protein banana muffins
It's often said that muffins are simply an excuse to eat cake for breakfast. While there may be some truth
Meet SA’s leanest medical professional, TeamRed’s Nhlanhla Vilakazi
Nhlanhla Vilakazi is a doctor, IFBB Muscular Physique competitor and Biogen-sponsored athlete. He has been competing for just over a
The science behind REPAIR FOOD™
You’ve probably heard about the hype around collagen and might be interested in trying it out for yourself. But before
Don’t ignore the growing functional protein foods trend
In our constant quest to boost recovery between gym sessions and build more muscle, some form of protein is never
Protein RTDs & bars deliver the snack convenience factor
Looking for a quick and convenient protein source? Look no further than high protein RTDs and bars In today's fast-paced
Support joints, bones and muscles with REPAIR FOOD™
Most of us kick off adulthood feeling invincible but, unfortunately, the ageing process eventually takes its toll on us all.
USN releases vegan-friendly RTD
Convenience and vegan diets are not generally synonymous concepts but USN is changing that dynamic with its latest supplement innovation.
First Choice High Protein Recovery drink now available at Dis-Chem
Consuming carbohydrates and protein together benefits the refuelling process and contributes to muscle development, and milk naturally contains both. First
[RECIPE] Strawberry and lemon chia seed protein cake
This low-carb, high-protein treat that has no added sugar, making it the perfect indulgence. It's also packed with superfood ingredients
