[#RECIPE] Protein-packed French Toast
Power up a classic weekend breakfast recipe – French toast – with an extra dose of protein from a
Delightful snack options in the protein-enriched Biogen Peckish Much? range
Fancy a delectable snack or indulgent treat? Look no further than the new protein-enriched Biogen Peckish Much? range at
Primal Sports Nutrition range redesigned and updated
The Primal Sports Nutrition supplement range, available exclusively at Dis-Chem and www.primalsa.co.za, has an edgy new look and an
USN Diet Fuel Ultralean protein bars now at Dis-Chem
Enjoy as a delicious snack between meals or while on the go to maintain lean muscle mass with high-protein
[RECIPE] Strawberry Protein Pancakes
Make breakfast a tasty, high-protein affair with this delicious strawberry pancake recipe. After all, is there any better way
[RECIPE] Choc Delight Protein Mug Cake
Simplify how you bake tasty treats with this protein mug cake recipe. It is quick and easy to make
15 tips for a better body
You'll often hear personal trainers and transformation coaches say that you need to change your lifestyle to achieve your
[RECIPE] Four-Ingredient Anabolic Choc Chip Cookies
If you prefer to get your muscle-building fix from a sweet treat, try this high-protein anabolic choc chip cookies
Support your fat-loss efforts with protein
Adding muscle through weight training and consuming sufficient protein from your diet is possibly the most effective way to
Inside my nutrition pouch: A look at the supplements elite athletes use
Elite athletes fuel their bodies for optimal performance during hard training sessions and racing with expertly formulated supplements. In
Become a protein pro
It’s well known that protein is important for our muscles but the role of protein stretches so much further
5 supplements to make you better in the gym
High-intensity, high-volume training requires that athletes fuel their bodies for performance before and during an all-out WOD, followed by
