[RECIPE] Almond cookie dough bars
Low carb and loaded with protein, these bars are great for a hunger-busting snack, and they are really yummy too!
Living Fit’s smoothie-making masterclass
Smoothies are a convenient way to pack in a concentrated dose of vital nutrients and meet your energy needs. The
[RECIPE] Protein-packed overnight oats
Looking for a convenient grab-and-go wholesome breakfast? Let us introduce you to the wonder that is overnight oats. This is
[RECIPE] Chickpea protein brownies
Try this yummy, healthy, macro-friendly and easy-to-make recipe. It uses simple and cost-effective ingredients to create a tasty treat to
Does your workout need aminos?
Amino acids – the basic building blocks of complete proteins – have become one of the most pervasive ingredients in
[RECIPE] Protein truffles
Truffles are a firm favourite among dessert aficionados but these delectable spherical treats are usually packed with chocolate, sugar and
[RECIPE] Platinum whey protein pancakes
Sometimes eating clean and healthy can seem impossible. When cravings kick in, don’t be tempted to reach for an unhealthy
6 essential supplements for lean muscle gains
Anyone who is serious about adding lean muscle to their physique uses well-formulated, quality supplements. When used strategically
Double the benefits from Supashape’s new Collagen Whey Bar
Supashape's all-new Whey & Collagen Bar offers consumers the convenience of a protein bar with added hydrolysed collagen to aid
SSN releases new Dual System Whey for sustained release
SSN Dual System Whey includes a new, revolutionary blend of micellar whey and 100% whey protein concentrate for a stage-release
New product updates and releases from USN
USN remains hard at work introducing industry-leading innovations into the local market. It has been a busy start to the
Evox launches all-new 100% Pure Egg Protein
The all-new Evox 100% Pure Egg Protein is a dairy- and lactose-free daily protein supplement for those who want to
