USN athlete Bauke Hanekom is larger than life
Everything in Bauke Hanekom's life is super-sized, from his physical stature and calorie intakes to the world record he's attempting
10 ways to get stronger now
A stronger bodybuilder is generally a bigger bodybuilder. The ability to lift more weight stimulates a greater anabolic (muscle-building) response,
Innovation is the name of the game in the supplement sector
Supplement and nutraceutical makers invest significantly to deliver new innovations within existing categories, as well as entirely new products in
USN releases new XTS Pump flavours
You can now get USN's all-in-one explosive pre-workout XTS Pump N.O from select Dis-Chem stores in two exciting new flavours
Evox, Super C collaborate on flavour innovation
You can now find Evox’s potent pre-workouts Alpha Pre-Surge Extreme and Alpha Pre-Lit Extreme in a Super C flavour. Evox
Amplify your workout with Biogen’s new RAGE Pump NOS
Biogen’s new RAGE Pump NOS is an updated supercharged pre-workout. True to its #beyourbest mantra, #TeamRed has developed another premium
The more muscle supplement stack
Adding lean muscle is the main focus for gym-goers and also allows athletes to perform at their best. There is
Get swole like Men’s Physique athlete Mickael Davis
Men’s Physique athletes generally sport one of the more aspirational physiques in the bodybuilding world. These modern-day Adonis' don't carry
Bodybuilding ICON – Kevin Levrone’s Signature Series is now available at Dis-Chem
If you're looking to take your physique to the next level, why not start with products formulated by one of
Limit muscle loss, boost recovery with a peri-workout supplement plan
The research behind post-workout nutrition is clear – highly bioavailable protein supplements aid recovery by boosting muscle repair and growth.
Supplements to help you lose weight faster
While quick-fixes seldom work or, at the very least are unsustainable over the long-term, there are ways that we can
The low-down on pre-workouts: Drink up, power up & demolish that session
A growing number of gym-goers and serious athletes rely on pre-workout supplements to give them a boost before training and
