3 ingredients to look for in an effective pre-workout supplement
When it's time to hit the weights room, those looking to boost their performance and get a physical edge
Biogen ramps up updates to RAGE performance range
Biogen has revealed new updates to the RAGE series, which forms part of the Edge range of performance, power
Get all the energy without the buzz with stim-free pre-workout supplements
Pre-workout supplements have become a popular product category as more people get serious about their training and look for
32Gi-fuelled Emma Chelius strokes her way to success
Emma Chelius is the latest name on the long and illustrious list of elite South African swimmers who have
The complete supplement cupboard spring clean guide
Is your supplement cupboard on your spring cleaning to-do list? Before you toss out any unused products, make sure you
USN athlete Bauke Hanekom is larger than life
Everything in Bauke Hanekom's life is super-sized, from his physical stature and calorie intakes to the world record he's attempting
10 ways to get stronger now
A stronger bodybuilder is generally a bigger bodybuilder. The ability to lift more weight stimulates a greater anabolic (muscle-building) response,
Innovation is the name of the game in the supplement sector
Supplement and nutraceutical makers invest significantly to deliver new innovations within existing categories, as well as entirely new products in
USN releases new XTS Pump flavours
You can now get USN's all-in-one explosive pre-workout XTS Pump N.O from select Dis-Chem stores in two exciting new flavours
Evox, Super C collaborate on flavour innovation
You can now find Evox’s potent pre-workouts Alpha Pre-Surge Extreme and Alpha Pre-Lit Extreme in a Super C flavour. Evox
Amplify your workout with Biogen’s new RAGE Pump NOS
Biogen’s new RAGE Pump NOS is an updated supercharged pre-workout. True to its #beyourbest mantra, #TeamRed has developed another premium
The more muscle supplement stack
Adding lean muscle is the main focus for gym-goers and also allows athletes to perform at their best. There is
