Power up your training with a pre-workout – when and why to use these supplements
You’ve seen them on social media. You’ve heard about them in the gym. You’ve seen them on the shelves
The electrolyte solution: Optimal performance and recovery needs more than water
Intense training and racing depletes more than just energy – you also lose vital water and minerals salts known
HYROX mixed doubles champs share their approach to training and race prep
Fresh off their victory at the HYROX Johannesburg event that took place in March, mixed doubles champions Vicky MacIntosh
Is Magnesium Glycinate the missing piece in your recovery and performance supplement stack
Sometimes, small packages deliver big benefits and a Biogen Magnesium Glycinate tablet is the perfect example because it offers
Elevate your endurance performance by boosting testosterone
Testosterone is not commonly associated with endurance performance as this muscle-building hormone is more closely linked with power sports
Power up your performance with probiotics
Probiotics are known for their role in gut health and function, where they support digestive function, but these beneficial
Improve recovery and performance with quality-assured protein
Serious endurance athletes know that protein is just as important as carbohydrates for optimal recovery and performance. After intense
5 power gym supplement combinations
While supplements manufactured using quality ingredients and science-backed formulations are highly effective on their own, there are numerous potent
Achieve optimal performance with new Biogen Creatine + Betaine
The new Biogen Creatine + Betaine Performance Blend is formulated with optimal performance in mind. Betaine has numerous roles
Fuel your workouts and optimise recovery with new USN Creatine Hydrator
New USN Zero Sugar Creatine Hydrator is a premium blend designed to fuel your workouts and optimise recovery. This
Global Fitness Brand MyProtein Lands Exclusively at Dis-Chem Pharmacies
MyProtein, a leading global sports nutrition brand renowned for its high-quality, innovative products, has entered the local market with
How blood glucose support can benefit your health and performance
Managing your blood glucose and insulin response and maintaining insulin sensitivity are important objectives for anyone who cares about
