A wider selection of supplements from NPL now at Dis-Chem
Loyal Nutritional Performance Labs (NPL) fans can now find a wider range of supplements at your local Dis-Chem and
Elevate your performance by boosting testosterone naturally
Testosterone is the king of anabolic hormones thanks to its ability to build muscle and boost strength, but naturally
Get more go from gooey energy gels
When it comes to fuelling for endurance sports, energy gels have revolutionised the performance nutrition game, with the latest
Biogen creatine supplement range grows with two new products
Creatine is making a comeback with social media buzzing with the benefits for men and women, with the this
It’s all in the Hips: Why the Hip Hinge Is the Secret to More Power and Better Workouts
If you’re chasing bigger performance gains in the gym or just want to move better, mastering the hip hinge
Power up your training with a pre-workout – when and why to use these supplements
You’ve seen them on social media. You’ve heard about them in the gym. You’ve seen them on the shelves
The electrolyte solution: Optimal performance and recovery needs more than water
Intense training and racing depletes more than just energy – you also lose vital water and minerals salts known
HYROX mixed doubles champs share their approach to training and race prep
Fresh off their victory at the HYROX Johannesburg event that took place in March, mixed doubles champions Vicky MacIntosh
Is Magnesium Glycinate the missing piece in your recovery and performance supplement stack
Sometimes, small packages deliver big benefits and a Biogen Magnesium Glycinate tablet is the perfect example because it offers
Elevate your endurance performance by boosting testosterone
Testosterone is not commonly associated with endurance performance as this muscle-building hormone is more closely linked with power sports
Power up your performance with probiotics
Probiotics are known for their role in gut health and function, where they support digestive function, but these beneficial
Improve recovery and performance with quality-assured protein
Serious endurance athletes know that protein is just as important as carbohydrates for optimal recovery and performance. After intense
