[RECIPE] Protein Banana Bites
This Protein Banana Bites recipe is your answer to those mid-morning slumps or post-workout hunger pangs. Whip up a
[RECIPE] Biscoff Crumble Overnight Protein Oats
Wake up to the tantalising aroma of warm spices and sweet biscuits with this Biscoff Crumble Overnight Protein Oats
[RECIPE] High Protein Choc Hazelnut Pralines
If you’re craving something decadent but want to stick to your fitness goals, then give this High Protein Choc
Lifestyle Food Peanut Butter gets a packaging makeover
Lifestyle Food Peanut Butter is now available in new packaging, offering both crunchy and smooth varieties in convenient 380g
5 kitchen hacks your waistline will love
One of the most important truths in the health and fitness industry is that you can't out-train a bad
Discover whether intuitive eating is safer and more effective than mainstream diets
Intuitive eating stands apart from fad or conventional diets in its fundamental principles and approach. While traditional diets emphasise
Hearty dining with Lifestyle Food Wholewheat Pastas
Whether you’re whipping up a comforting mac and cheese, a classic spaghetti Bolognese, or a vibrant pasta salad, make
HYROX SA champ Vicky MacIntosh is ready to take on the world!
Vicky MacIntosh made history by becoming South Africa’s first HYROX champion when she took the female Pro title at
Don’t compromise on healthful foods with these smart budget tips
Shopping for healthful foods at the grocery store can be a daunting task if you are trying to stick
Tony Ferguson Dessert range gets two new delish flavours
Strawberry Cheesecake and Cappuccino are the latest flavours to join the indulgent Tony Ferguson Dessert range! These new flavours
Your fave NPL supplement available soon in convenient sachets
Your favourite NPL supplement will soon be available in convenient sachets from Dis-Chem stores. Look out for NPL Platinum
Barebells Protein Bars now in SA at Dis-Chem
If you're searching for a protein bar that tastes like a regular chocolate bar, grab a Barebells bar at
