Trust FUTURELIFE® REPAIR FOOD™ to build, repair and preserve muscle
The human body has more than 600 muscles. Together, these muscles are responsible for the movement of the skeletal system
Support your sports recovery with dairy
No matter your sporting code or level of proficiency, peak performance relies on optimal recovery. Nutrition plays a vital role
Vee’s transformation masterclass
Online lifestyle coach, Bikini athlete and NPL-sponsored athlete Veronique Mitchell knows how to transform the female physique. 'Vee' has loads
The rise and rise of milk alternatives
Dairy has been a mainstay in modern diets since the dawn of the agricultural era due largely to its impressive
Super seeds: Small in size but mighty in nutritional value
Seeds are nature's small yet potent superfoods. They're concentrated sources of energy, vitamins, minerals, plant protein, fibre and other beneficial
[RECIPE] Greek yoghurt breakfast bowl
Sprinkle seeds on your favourite breakfast to elevate the taste, texture and nutritional content of your meal. Try this quick,
Curious about keto? Let us explain…
Are you considering 'going keto'? The ketogenic lifestyle has become a popular dietary approach among a growing number of health
The dos and don’ts of ketogenic dieting
Going keto aims to reset or sharpen your body's insulin response, which excess refined and processed carb intakes has blunted
Support your keto lifestyle with supplements
As with any lifestyle change, making the transition to a ketogenic diet can prove challenging. Thankfully, Dis-Chem carries a range
Added support for endurance athletes from USN
USN has released two new electrolyte products to help endurance athletes perform at their best. USN's Cramp Block Iso Gel
Simplify low-carb living with the Biogen Keto range
If you follow a low-carb, high-fat (LCHF) eating plan for improved health, weight-loss or enhanced sporting performance, Biogen is making
New on shelf: Primal Pink Bar
The Primal Pink Bar is a new, tasty protein bar, specially formulated for women. It is the ideal on-the-go snack
