Discover whether intuitive eating is safer and more effective than mainstream diets
Intuitive eating stands apart from fad or conventional diets in its fundamental principles and approach. While traditional diets emphasise
Hearty dining with Lifestyle Food Wholewheat Pastas
Whether you’re whipping up a comforting mac and cheese, a classic spaghetti Bolognese, or a vibrant pasta salad, make
HYROX SA champ Vicky MacIntosh is ready to take on the world!
Vicky MacIntosh made history by becoming South Africa’s first HYROX champion when she took the female Pro title at
Don’t compromise on healthful foods with these smart budget tips
Shopping for healthful foods at the grocery store can be a daunting task if you are trying to stick
Tony Ferguson Dessert range gets two new delish flavours
Strawberry Cheesecake and Cappuccino are the latest flavours to join the indulgent Tony Ferguson Dessert range! These new flavours
Your fave NPL supplement available soon in convenient sachets
Your favourite NPL supplement will soon be available in convenient sachets from Dis-Chem stores. Look out for NPL Platinum
Barebells Protein Bars now in SA at Dis-Chem
If you're searching for a protein bar that tastes like a regular chocolate bar, grab a Barebells bar at
Primal Egg Protein now available at Dis-Chem
New Primal Egg Protein is the ideal product for those following an ovo-vegetarian diet or anyone looking to eliminate
Global Fitness Brand MyProtein Lands Exclusively at Dis-Chem Pharmacies
MyProtein, a leading global sports nutrition brand renowned for its high-quality, innovative products, has entered the local market with
Master portion control to down-size your meals and win the war on weight
Our modern diets have become super-sized. Even if we make healthy food choices, most of us still fail to
3 reasons to embrace vitamin D3 this winter
There are many reasons to embrace a vitamin D3 supplement during winter. We explore three of the most important...
Your best summer body is built in winter! Tips to start your transformation now!
Every summer body shape-up plan is built on three key elements – a good diet, an intense workout programme
