Trust FUTURELIFE® REPAIR FOOD™ to build, repair and preserve muscle
The human body has more than 600 muscles. Together, these muscles are responsible for the movement of the skeletal system
Vee’s transformation masterclass
Online lifestyle coach, Bikini athlete and NPL-sponsored athlete Veronique Mitchell knows how to transform the female physique. 'Vee' has loads
Innovation is the name of the game in the supplement sector
Supplement and nutraceutical makers invest significantly to deliver new innovations within existing categories, as well as entirely new products in
Amino acids: The loss-limiting factor
Conventional supplement plans use protein and amino acid products to repair and rebuild muscle tissue after hard weight training sessions.
Gain mass the natural way with Biogen Bulk Raw Food Gainer
Sticking with the newest trends that narrow the gap between sports supplements and performance foods, Biogen has developed a premium
Discover the world of protein options
A good protein supplement is a mainstay in every nutrition plan, whether your aim is to build a better body,
Unlock stiff winter joints and relieve aches and pains
If you tend to feel inflexible during the colder months, or experience more aches and pains in your joints, you
Meet SA’s leanest medical professional, TeamRed’s Nhlanhla Vilakazi
Nhlanhla Vilakazi is a doctor, IFBB Muscular Physique competitor and Biogen-sponsored athlete. He has been competing for just over a
Support joints, bones and muscles with REPAIR FOOD™
Most of us kick off adulthood feeling invincible but, unfortunately, the ageing process eventually takes its toll on us all.
First Choice High Protein Recovery drink now available at Dis-Chem
Consuming carbohydrates and protein together benefits the refuelling process and contributes to muscle development, and milk naturally contains both. First
Tales of transformation success: Loretta’s 12-week journey to a new life
We've all experienced the tell-tale signs that suggest our weight is creeping up, like tighter fitting pants and feeling a
The more muscle supplement stack
Adding lean muscle is the main focus for gym-goers and also allows athletes to perform at their best. There is
