Harness the restorative power of sleep to recover faster from illness
When an illness like a cold or the flu takes hold, most people reach for an over-the-counter medicine for
5 flu-fighting supplements
A lot of the information and advice you'll read about the best supplements for immunity generally focuses on how
Keep warm and boost immunity during SA’s deep freeze, recommends expert
South Africa is experiencing one of its coldest winters due to changing global climate patterns and experts recommend taking
3 supplement combos to enhance immunity
While it is important to get most of the micronutrients your body needs to support the immune system from
Small workouts, big results: Is the micro workout trend just hype or do they work?
Remember the 'revolutionary' 6-minute abs craze? Many people laughed it off as a fad, but the latest excitement around
Boosting immunity remains a top health trend in 2023
While the worst of the Covid-19 pandemic is behind us, the virus prompted people around the world to focus
Support your health with a wider range of Biogen Platinum supplements at Dis-Chem
Give your physical and mental health and wellbeing added attention with the updated and expanded premium Platinum health supplement
Dis-Chem Living Fit powers the Jesster Radio Show podcast
We’re excited to announce that the Jesster Radio Show podcast is now proudly brought to you by Dis-Chem Living
5 vitamins and minerals that could boost your immune system this winter
Support your immune system this winter with an optimal nutrition plan that supplements your healthful diet with suitable high-potency
Study links magnesium deficiency to high rates of anaemia among women
A study has shown that magnesium deficiency may be linked to higher rates of anaemia occurrence among women and
Why radiant healthy skin needs collagen
Our skin is an incredible living organ that constantly regenerates itself by replacing dead cells, and collagen supplements can
Study suggests more may be better for your health when it comes to exercise
A study has shown that engaging in moderate or vigorous exercise two to four times more than the recommended
