Active, healthy moms make for happier, healthier kids
Following an active and healthy lifestyle before, during and after childbirth is not only important for moms but also
5 ways to boost immunity to strike before the sniffles do!
With around a billion cases of seasonal influenza annually, according to WHO data, including 3–5 million cases of severe
6 diet and healthy eating trends to watch in 2024
Tracking diet trends is a great way to understand how consumer demand and shifting health and wellness priorities influence
#GymLife with Team Evox athlete Francois van Deventer
Francois van Deventer is a hybrid athlete who chose the #gymlife to lose weight, improve his health, become a
Nutritional support for new moms in Biogen Pregnancy Pack Omega+
Biogen Pregnancy Pack Omega+ is a vitamin and mineral complex formulated for use before, during and after conception for added nutritional support.
FoodGrown expands Collagen range with new Grass Fed option
New FoodGrown Grass Fed Collagen is a source of hydrolysed collagen from grass-fed bovine sources, providing 10 g of
Trust your gut to boost your immunity
Your gut and the billions of microbes that live in the microbiome in your digestive system play important roles
Product focus: Benefit from better absorption with Biogen Magnesium Glycinate
Magnesium is essential for muscle function and relaxation, and supplementing with this mineral may help support muscle health, reduce
The power of beauty ZZZs: Sleep better to look better!
While expensive creams and serums might promise to work miracles on your skin, the one ingredient in a holistic
Prevention is always better than cure when it comes to type 2 diabetes
Cases of type 2 diabetes are on the rise worldwide, despite that fact that it is a preventable lifestyle
Vitamin B12 deficiency a hidden trigger of inflammation and antibiotic resistance, suggests study
A study has shown a link between vitamin B12 deficiency and chronic inflammation, the root cause of most diseases,
5 ways to hack your biology for a healthier lifestyle
Finding ways to hack your biology (known as biohacking) has become a popular self-improvement trend in recent years as
