Complete your first marathon in 2020 with these expert tips
The marathon – a 42.2km running event that dates back some 2,500 years – often seems like a bridge too
New date for FNB Durban 10K CITYSURFRUN means faster times
Looking to run a 10km PB in 2020? Well, the already fast FNB Durban 10K CITYSURFRUN course potentially got a
Savanna Origin of Trails MTB routes revealed
The 7th annual Savanna Origin of Trails MTB Experience is set to take the City of Oaks by storm from
Adventure seekers transformed into IMPI Warriors
Adventure seekers faced their fears in emphatic style at the IMPI Challenge #2, held at the Van Gaalen Kaasmakerij in
A festival of running enjoyed over the Sanlam Cape Town Marathon weekend
Just under 1,000 runners kicked off a weekend of running in the Mother City as they hit the trails on
Home-grown heroes out to make SA proud at 2019 Ironman 70.3 World Championship
Triathlon’s top talent will come together in Nice, France for the 2019 IRONMAN® 70.3® World Championship, where 158 athletes will
Standard Bank IRONMAN 70.3 Durban 2020 date announced
Durban’s biggest triathlon, the Standard Bank IRONMAN® 70.3® Durban will take place on Sunday, 7 June 2020. The 2020 edition
Get your children interested in running with these helpful tips
The Hollard Jozi Urban Run Adventure (JURA), in partnership with Joburg City Parks and Zoo, is the perfect opportunity to
Up your running game with help from these nifty apps
Running is one of the most accessible sports to participate in, but the road to becoming a successful runner can
Biogen, Momentum Health renew commitment to mountain biking
Against the backdrop of the current economic downturn and an oversupply of endurance and outdoor events, the mountain bike race
Road-cycling legends team up for Absa Cape Epic
Robert Hunter, the first South African to win a stage at the Tour de France, has finally taken up the
Train yourself out of sports anxiety
Anxiety can have a dramatic impact on performance. The psychological state, which is often caused by stress and worries, is
