Get your children interested in running with these helpful tips
The Hollard Jozi Urban Run Adventure (JURA), in partnership with Joburg City Parks and Zoo, is the perfect opportunity to
Up your running game with help from these nifty apps
Running is one of the most accessible sports to participate in, but the road to becoming a successful runner can
Biogen, Momentum Health renew commitment to mountain biking
Against the backdrop of the current economic downturn and an oversupply of endurance and outdoor events, the mountain bike race
Road-cycling legends team up for Absa Cape Epic
Robert Hunter, the first South African to win a stage at the Tour de France, has finally taken up the
Train yourself out of sports anxiety
Anxiety can have a dramatic impact on performance. The psychological state, which is often caused by stress and worries, is
