[FEB] Trail Africa at Vaal Marina
Date: 3 February 2024 Sign up now for the Trail Africa at Vaal Marina to take part in a
[APRIL] Absa Run Your City Gqeberha
Date: 7 April 2024 The iconic Absa RUN YOUR CITY Series will launch its 2024 season in the friendly
[FEB] Auto & General Cross Triathlon
Date: 24 February 2024 Steyn City will again host SA's most exclusive cross triathlon. The event includes a half
[FEB] Momentum Medical Scheme Tankwa Trek presented by Biogen
Dates: 8-11 February 2024 The Marino Monster awaits at the Momentum Medical Scheme Tankwa Trek presented by Biogen. This
Recover with confidence with new Informed Choice-certified Biogen Pure Recovery
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Quality field set to honour Pete Marlin at SA Surfski Championships
A stellar field of the country's top off-shore paddlers headline a big entry for the annual Biogen Pete Marlin
Entries are open for the Dis-Chem Half Marathon presented by Momentum Multiply
Entries are open for the 22nd Dis-Chem Half Marathon and 5km Fun Run presented by Momentum Multiply. Gauteng’s premier
How endurance athletes can right-size their training load for better performance
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The dynamics of stretching: Highlighting the differences between static and dynamic stretching
There are many dos and don'ts when it comes to warming up before exercise and the best approach to
Pushing the threshold: The benefit for lactate-guided training for endurance athletes
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Tete does the Comrades double for Biogen-backed team Nedbank
After his breakthrough win in 2022, Tete Dijana went away and applied his now legendary work ethic to his
