Gerda Steyn does ultra-running her way
Gerda Steyn's secret to ultra-running success is simple. She loves to run. Everything about the process involved in constantly
Gerda Steyn shares her top ultra-marathon running tips
Multiple Comrades Marathon champ and record holder Gerda Steyn (she's also the Two Oceans record holder) knows a thing
[JAN] Biogen Half Marathon and 5km Dash presented by Momentum Multiply
Date: 12 January 2025 After 22 years, Dis-Chem is proud to announce that its leading sports and wellness brand,
[FEB] aQuelle Midmar Mile
Dates: 8-9 February 2025 Don't miss the 52ndt edition of the world's biggest open water swim, the aQuelle Midmar
[FEB] Momentum Medical Scheme Tankwa Trek presented by Biogen
Dates: 6-9 February 2025 The Marino Monster awaits riders at the iconic four-stage Momentum Medical Scheme Tankwa Trek presented
6 factors to consider when buying the right running shoes for you
Runners need to carefully consider the correct running shoe for their body and biomechanics because running is a high-impact
Momentum Medical Scheme Attakwas Extreme presented by Biogen
Date: 18 January 2025 The Momentum Medical Scheme Attakwas Extreme presented by Biogen is South Africa’s toughest extreme one-day
Rediscover Running: 5 Essential Exercises to Get You Back on Track
If you haven’t laced up your running shoes in years but feel the itch to hit the pavement again,
The Passes Thomas Bain Built: Capturing the Diversity of the Garden Route Giro
Gravel is in vogue, with stage races like the Garden Route Giro identified as the next frontier in growing
Over 2,500 athletes participate in ISUZU IRONMAN 70.3 Mossel Bay in beautiful conditions
After an incredible day of racing at the sold-out ISUZU IRONMAN® 70.3® Mossel Bay with over 2,800 athletes registered
New trails unveiled for the 2024 Savanna Origin of Trails MTB Experience
A series of exciting route enhancements that will showcase the very best of Stellenbosch await riders at the Savanna
Dis-Chem Ride for Sight celebrates 36 Years of Cycling for Community Impact in 2025
The landmark Dis-Chem Ride for Sight cycling event returns for its 36th edition on February 16, 2025 at the
