Refuel with the expanded Hydrade range
Refuel your game plan with an even wider selection of Hydrade supplements, created for athletes, gamers, gym goers and
[JUNE] Deadly Dozen Fitness Race
Date: 28 June 2025 Deadly Dozen events feature track and gym-based challenges designed to test physical endurance and strength.
Ride Joburg Moves to New Date for 2025
Ride Joburg, Africa’s premier closed-road cycling event, has announced a change in date for the 2025 edition of its
[EVENT] 2025 Vitality Run Series
Dates: June-August 2025 The Vitality Run Series brings Jo'burg runners five races across the city. Vitality members can earn
Experience Grit, Gravel, and Glory: Entries for the Inaugural Garden Route Giro are open
Entries for the inaugural Garden Route Giro, a six-day, 684km journey through mountain passes, forest trails, and coastal roads
[JULY] HYROX Cape Town
Dates: 19-20 July 2025 HYROX, the globally renowned fitness race, is heading back Cape Town to deliver another high-energy,
Your 10-Step Comrades Recovery Plan After the Down Run
Follow this 10 step Comrades recovery plan to ease muscle soreness, boost recovery, and get back on your feet after the down run.
Medical teams ready for Comrades, official doctor shares important medical tips
With just days to go before thousands of runners from around the world line up at the Pietermaritzburg City
Loubser Shatters the 36ONE MTB Challenge Course Record
Dan Loubser not only won the 2025 36ONE MTB Challenge on Saturday, 24 May, but also shattered the course
5 reasons to add kettlebell training to your routine
A kettlebell is a unique piece of weight training equipment that, when used correctly, can deliver serious benefits –
Withaar Retains His Glacier Waterberg Traverse Crown
Jan Withaar won two stages on route to defending his title at the 2025 Glacier Waterberg Traverse on Sunday,
[AUGUST] Glacier Storms River Traverse
Dates: 1-3 August 2025 Starting at the quaint Storms River Village, the Glacier Storms River Traverse is firmly family-focused, providing
