[RECIPE] 3-Ingredient Protein Chocolate Mousse
This easy 3-ingredient Chocolate Mousse recipe is a decadent sweet treat packed with protein to support recovery while satisfying your sweet tooth.
[RECIPE] Collagen Truffles
This Collagen Truffles recipe is a delightful fusion of steamed sweet potato, chickpeas, and the goodness of hydrolyzed collagen,
[RECIPE] Egg White Whey Protein Crepes
Just two ingredients is all you need to brighten up your morning with Protein Crepes for breakfast. Ingredients ½
[RECIPE] Fluffy Protein Flapjacks
Whip up a satisfying breakfast that's both delicious and packed with protein with this Fluffy Protein Flapjacks recipe! These
[RECIPE] Homemade Protein Granola
Ditch the sugar-laden options and use this recipe to whip up a batch of this Homemade Protein Granola! Packed
[RECIPE] Post-Workout Protein Banana Bread
This scrumptious Protein Banana Bread recipe combines carbs from bananas with slow-release protein from Biogen Night Feed Casein Protein
Hydrade Fuel Bars now available at Dis-Chem
Hydrade Fuel bars are a convenient and delicious way to fuel your active lifestyle with 22 g of carbohydrates
[RECIPE] Sesame oil kimbap
Sesame oil kimbap is a seaweed-wrapped recipe that is a popular on-the-go meal in Korea. Fill your kimbap with
5 ways to hack your biology for a healthier lifestyle
Finding ways to hack your biology (known as biohacking) has become a popular self-improvement trend in recent years as
[RECIPE] Saucy corn on the cob
Forget boring butter and salt! This braai season, elevate your corn on the cob recipe with a flavour fiesta
[RECIPE] Nutella banana wrap bites
Try this delicious Nutella banana wrap bites recipe for a sweet sensation that will tantalise your sweet tooth and
Micha sheds unwanted weight to earn top spot in NPL Body Rev Challenge
Micha Le Grange chose to enter the NPL Body Rev Challenge after unhealthy eating habits and not working out
