[RECIPE] Gluten-Free Satay Salad
Vibrant vegetables and gluten-free noodles harmonise with the rich, creamy allure of satay sauce in this Gluten-Free Satay Salad
NPL athlete KK Sibiya shares 5 game-changing tips for explosive muscle growth
At its core, bodybuilding is a multifaceted endeavour of mastery that transcends the gym in pursuit of explosive muscle
USN fuels Rayno Nel, Africa’s Strongest man
Rayno Nel is a relative newcomer to the world of Strongman competitions, with his undeniable talent, superhuman strength, commitment
#GymLife with Team Evox athlete Gabi Braun
The #gymlife hashtag gives people a way to connect, share their fitness journeys and advice, and find inspiration and
Biogen adds Peanut Butter flavour to Peckish Much? Protein Pretzel snack range
Biogen has added another 'swalty' option to its popular Peckish Much? Protein-enriched snack range with new Biogen Peckish Much?
[RECIPE] Roasted Nut and Chia Seed Bars
Make nutritious and indulgent snack-time treats with this Roasted Nut and Chia Seed Bars recipe that includes a range
[RECIPE] 3-Ingredient Protein Chocolate Mousse
This easy 3-ingredient Chocolate Mousse recipe is a decadent sweet treat packed with protein to support recovery while satisfying your sweet tooth.
[RECIPE] Collagen Truffles
This Collagen Truffles recipe is a delightful fusion of steamed sweet potato, chickpeas, and the goodness of hydrolyzed collagen,
[RECIPE] Egg White Whey Protein Crepes
Just two ingredients is all you need to brighten up your morning with Protein Crepes for breakfast. Ingredients ½
[RECIPE] Fluffy Protein Flapjacks
Whip up a satisfying breakfast that's both delicious and packed with protein with this Fluffy Protein Flapjacks recipe! These
[RECIPE] Homemade Protein Granola
Ditch the sugar-laden options and use this recipe to whip up a batch of this Homemade Protein Granola! Packed
[RECIPE] Post-Workout Protein Banana Bread
This scrumptious Protein Banana Bread recipe combines carbs from bananas with slow-release protein from Biogen Night Feed Casein Protein
