Achieve optimal performance with new Biogen Creatine + Betaine
The new Biogen Creatine + Betaine Performance Blend is formulated with optimal performance in mind. Betaine has numerous roles
Fuel your workouts and optimise recovery with new USN Creatine Hydrator
New USN Zero Sugar Creatine Hydrator is a premium blend designed to fuel your workouts and optimise recovery. This
NPL expert debunks the myths and misconceptions surrounding Creatine Monohydrate
Within the supplement aisles at your local Dis-Chem, one compound has stood the test of time, despite the myths
Count creatine in: 5 reasons to why women should consider this effective supplement
Creatine is one of the most extensively studied nutritional supplements available and offers anyone who is serious about their
USN 3-in-1 Creatine available in refreshing new Orange flavour
Reach your summer training goals with USN 3-in-1 Creatine in a refreshing new Orange flavour. The new flavour variant
Primal Sports Nutrition range redesigned and updated
The Primal Sports Nutrition supplement range, available exclusively at Dis-Chem and www.primalsa.co.za, has an edgy new look and an
3 steps to optimise creatine timing for better gains
Creatine remains one of the most effective and safest performance-enhancing supplements on the market to support gains in size,
Why endurance athletes should consider creatine
The International Society of Sports Nutrition's position stand on creatine is unequivocal. It states: “creatine monohydrate is the most
5 supplements to make you better in the gym
High-intensity, high-volume training requires that athletes fuel their bodies for performance before and during an all-out WOD, followed by
10 ways to get stronger now
A stronger bodybuilder is generally a bigger bodybuilder. The ability to lift more weight stimulates a greater anabolic (muscle-building) response,
Evox, Super C collaborate on flavour innovation
You can now find Evox’s potent pre-workouts Alpha Pre-Surge Extreme and Alpha Pre-Lit Extreme in a Super C flavour. Evox
The more muscle supplement stack
Adding lean muscle is the main focus for gym-goers and also allows athletes to perform at their best. There is
