A HYROX Masterclass from SA Pro Matt Stone
Get insider tips from pro athlete Matt Stone in this HYROX masterclass, covering common mistakes, fuelling, and mindset tips for race-day success.
Walking the talk: Hybrid coach Matt Stone competes as a HYROX pro
Matthew Stone is not just a HYROX coach - he also competes as a Pro athlete, which means he
Why every athlete should consider a coach
Almost every elite endurance athlete works with a coach, not because they don't understand how to train or what
Smart real-time virtual coaching delivers performance benefits for runners
Runners who trained with Under Armour’s real-time Form Coaching feature ran 7% faster and 3% farther than those who didn’t,
Vee’s transformation masterclass
Online lifestyle coach, Bikini athlete and NPL-sponsored athlete Veronique Mitchell knows how to transform the female physique. 'Vee' has loads
Training with Stephanie
Stephanie Stander is part of a new breed of personal trainer who has successfully leveraged social media to launch and
Standing on the Brink of greatness: Meet rapidly rising fitness star Alicia
Alicia Brink is a freelance designer by trade, but her chosen profession gives her loads of spare time to pursue
