#GymLife with Team Evox athlete Desiree Maple
As a qualified fitness professional and elite personal trainer at Virgin Active and a competitive Bikini athlete, Team Evox athlete Desiree Maple has made
Give your performance a citrulline boost
Whether you're training in the gym or out on the road, citrulline malate can help you improve your endurance to train harder for longer
Unveil Your Best Self: Join NPL BodyRev 7.0 Challenge and Transform Your Life!
It's time for the next Body Revolution Challenge, brought to you by leading sports nutrition brand, Nutritional Performance Labs (NPL). Entries open on 29
#GymLife with Team Evox athlete Alicia Naude
After breaking her arm playing squash, Team Evox athlete Alicia Naude wanted to stay active, so she started training in the gym. Six years
#GymLife with Team Evox athlete Jennifer Hamilton
Team Evox athlete Jennifer Hamilton turned to a fitness-focused lifestyle and the #gymlife in 2016 in her quest to improve her mental health and
The mass gainer supplement guide to serious size
There are no free rides on the gains train. This is why a mass gainer supplement is so beneficial to support your efforts in the gym and kitchen.
Making Informed Choices: Navigating Fitness Supplements with Confidence
When selecting fitness supplements, understanding the distinction between proprietary blends and non-proprietary blends is paramount in making informed choices that align with your fitness
#GymLife with Team Evox athlete Elmien Peplar
Team Evox athlete Elmien Peplar joined her local gym 10 years ago and started training with a personal trainer to improve her overall health
NPL expert debunks the myths and misconceptions surrounding Creatine Monohydrate
Within the supplement aisles at your local Dis-Chem, one compound has stood the test of time, despite the myths and misconceptions: Creatine Monohydrate. For
The 40/20 Arm Annihilator Workout
Turn up the intensity on your arm training for sleeve-splitting gains with this 40/20 Arm Annihilator Workout. Your arms are involved in every upper
#GymLife with Team Evox athlete Francois van Deventer
Francois van Deventer is a hybrid athlete who chose the #gymlife to lose weight, improve his health, become a better athlete and start a
NPL athlete KK Sibiya shares 5 game-changing tips for explosive muscle growth
At its core, bodybuilding is a multifaceted endeavour of mastery that transcends the gym in pursuit of explosive muscle growth. The art of muscle
