Endurance

The Hell of the South is calling! 2027 Attakwas Extreme entries open

2026-03-05T15:21:51+02:0005 Mar 2026|Endurance|

Entries are now open for the famed and feared Momentum Medical Scheme Attakwas Extreme, presented by Biogen, a race known as the Hell of

Event report: Record-breaking day out at 37th Dis-Chem Ride for Sight

2026-03-05T13:14:38+02:0005 Mar 2026|Endurance|

On Sunday, 15 February, nearly 4,000 cyclists lined for the up 37th Dis-Chem Ride for Sight knowing it wouldn’t be a routine ride as

Train hard, recover harder to boost endurance performance

2026-02-09T15:29:27+02:0009 Feb 2026|Endurance|

The ability to fully recover from the physical toll that weeks of endurance training places on your body requires a multifaceted approach. While resting

Decathlon Ford | Unno team and Singer KTM wrap up 2026 Tankwa Trek wins

2026-02-09T15:18:48+02:0009 Feb 2026|Endurance|

The final stage of the 2026 Momentum Medical Scheme Tankwa Trek, presented by Biogen, on Sunday, 8 February, saw the Decathlon Ford | Unno

Cycling to Restore the Gift of Sight as Dis-Chem Ride for Sight Marks 37 Years of Inclusion and Impact

2026-02-09T15:13:42+02:0009 Feb 2026|Endurance|

One of South Africa’s most welcoming cycling events returns on Sunday, 15 February 2026, as the 37th Dis-Chem Ride for Sight takes place at Boksburg City Stadium – a

Hatherly, Preen Start 2026 with Victories at Momentum Medical Scheme Attakwas Extreme, presented by Biogen

2026-01-20T10:23:48+02:0020 Jan 2026|Endurance|

Alan Hatherly and Hayley Preen started their 2026 seasons with stellar victories in the Momentum Medical Scheme Attakwas Extreme, presented by Biogen. The 120km

Biogen Half Marathon presented by Momentum Multiply remains Gauteng’s Premier Half Marathon

By Pedro Van Gaalen|2026-01-20T10:15:33+02:0020 Jan 2026|Categories: Endurance|Tags: Cardio, Event, Exercise, fitnss, half marathon, Outdoor, race, runners, running|

The Biogen Half Marathon and SmectaGO 5km presented by Momentum Multiply took place on 11 January 2026. The 24th edition of Gauteng’s premier half

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Attakwas Extreme Route Tweaks Likely to Produce Faster Hell of the South in January 2026

By Pedro Van Gaalen|2025-12-10T11:05:39+02:0010 Dec 2025|Categories: Endurance|Tags: Attakwas Extreme, Cardio, Cycling, Endurance, Event, Fitness, Mountain biking, MTB, race|

The 20th anniversary edition of the Momentum Medical Scheme Attakwas Extreme, presented by Biogen, will challenge mountain bikers with an infamously tough course from

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Elevate your performance by boosting testosterone naturally

By Pedro Van Gaalen|2025-07-11T15:00:08+02:0011 Jul 2025|Categories: Endurance|Tags: Energy, Muscle, Performance, Recovery, Strength, suplement, testo booster, testosterone|

Testosterone is the king of anabolic hormones thanks to its ability to build muscle and boost strength, but naturally boosting levels of this potent

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Get more go from gooey energy gels

By Pedro Van Gaalen|2025-07-11T14:58:41+02:0011 Jul 2025|Categories: Endurance|Tags: carbohydrates, carbs, Energy, energy gel, Nutrition, Performance, supplement|

When it comes to fuelling for endurance sports, energy gels have revolutionised the performance nutrition game, with the latest innovation helping to push the

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Ride Joburg Moves to New Date for 2025

By Pedro Van Gaalen|2025-06-20T15:39:00+02:0020 Jun 2025|Categories: Endurance|Tags: Cycling, Endurance, Event, Exercise, Fitness, Outdoor, race, Ride Joburg, road cycling|

Ride Joburg, Africa’s premier closed-road cycling event, has announced a change in date for the 2025 edition of its iconic road race, with event

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Your 10-Step Comrades Recovery Plan After the Down Run

By Laura Smith|2025-06-03T16:22:56+02:0003 Jun 2025|Categories: Endurance|Tags: Comrades, Endurance, healthy, Marathon, Recovery, running|

Follow this 10 step Comrades recovery plan to ease muscle soreness, boost recovery, and get back on your feet after the down run.

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