[RECIPE] Greek yoghurt breakfast bowl
Sprinkle seeds on your favourite breakfast to elevate the taste, texture and nutritional content of your meal. Try this quick,
Curious about keto? Let us explain…
Are you considering 'going keto'? The ketogenic lifestyle has become a popular dietary approach among a growing number of health
The dos and don’ts of ketogenic dieting
Going keto aims to reset or sharpen your body's insulin response, which excess refined and processed carb intakes has blunted
Support your keto lifestyle with supplements
As with any lifestyle change, making the transition to a ketogenic diet can prove challenging. Thankfully, Dis-Chem carries a range
Unlock fat-fuelled energy with ketones
Burning fat for fuel offers endurance athletes numerous benefits because it's a denser energy source. That means you get more
Transformation: Mpumie wins her fight with food with help from Herbex
Jazz singer Mpumie Twala loved food, but her love affair eventually turned into a toxic relationship. “I wasn’t physically active
Embrace low-carb living with KETO LIFE™!
In our quest to lose weight, overcome chronic fatigue and regain their energy and vitality, many people are turning to
Trail runners take to the beach in wet KZN
Rain-soaked forests and muddy trails were no deterrent for the 400+ trail runners who flocked to Zululami Coastal Estate in
Dis-Chem launches Living Fit equipment range
You can now find a wide range of new Living Fit branded, affordable exercise equipment at your nearest Dis-Chem store
NPL Jump Start Transformation winner announced
Did you use your lockdown wisely? Erika Ferreira certainly did by transforming her lifestyle and her body. She entered the
Reformulated USN B4Burn Sherbet delivers extreme thermogenesis
USN B4Burn Sherbet Extreme is a newly formulated version of B4-Burn. This thermogenic pre-workout sherbet contains optimal dosages and innovative
Added support for endurance athletes from USN
USN has released two new electrolyte products to help endurance athletes perform at their best. USN's Cramp Block Iso Gel
