[MAY] Absa Run Your City Cape Town 10K
Date: 12 May 2024 Runners will again turn the vibrant streets of the Mother City red when participants from
Biogen athlete Darren Thomas defies all odds to compete on global CrossFit stage
Biogen-backed CrossFit athlete Darren Thomas is paralysed from the chest down after a shooting incident that took place at
5 fuelling tips for your best Dis-Chem Ride for Sight
The 35th Dis-Chem Ride for Sight, taking place on Sunday, 18 February 2024, poses a formidable challenge in the
[RECIPE] Nutella banana wrap bites
Try this delicious Nutella banana wrap bites recipe for a sweet sensation that will tantalise your sweet tooth and
[MAY] Tanqua Kuru Bicycle Race
Date: 24-26 May 2024 The Tanqua Kuru Bicycle Race goes beyond traditional biking events and invites riders to delve into
These supplements can help you pass the stress test with flying colours
Stress comes in many forms today, which means we need to find ways to cope with and manage these
Disconnect with a digital detox to recharge
South Africans desperately need a digital detox. According to startling report by Datareportal, we spent on average 10 hours
Micha sheds unwanted weight to earn top spot in NPL Body Rev Challenge
Micha Le Grange chose to enter the NPL Body Rev Challenge after unhealthy eating habits and not working out
[FEB] Trail Africa at Vaal Marina
Date: 3 February 2024 Sign up now for the Trail Africa at Vaal Marina to take part in a
[RECIPE] Oolong tea ice cocktail
This harmonious blend of chilled Oolong tea, citrusy notes, and a hint of sweetness, delivers the perfect sip of
Buckle up and lift more with a weightlifting belt
As gym-goers progress in their training and push their physical limits by adding more plates to the bar, safety
Lifestyle Food range keeps growing with new flavoursome products
The extensive Lifestyle Food range has new products waiting for you to discover at your local Dis-Chem or online
