Power up your training with a pre-workout – when and why to use these supplements
You’ve seen them on social media. You’ve heard about them in the gym. You’ve seen them on the shelves
[RECIPE] Cumin oil soup
Adding Black Cumin Oil to your winter soup recipe, not only enhances its flavour with a unique, slightly peppery,
[APRIL] Totalsports Two Oceans Marathon
Dates: 11-12 April 2026 The Totalsports Two Oceans Marathon (TTOM), one of the world’s most iconic running events, has
The best of the best: Creapure®, the world’s purest creatine now available at Dis-Chem
In the world of nutritional supplements, creatine is a colossus for its proven ability to increase strength and power
Planet Fitness opens 50th club, introducing ‘the Planet way’ to Durbanville
Planet Fitness has opened its 50th club with a new state-of-the-art facility in Durbanville, Cape Town. The latest opening
More ways to support your health with new FoodGrown products at Dis-Chem
The nature-based FoodGrown vitamins and minerals supplement range developed to support overall health and wellness now includes five new
REVIVE your hydration with the new brand on Dis-Chem shelves
The REVIVE electrolyte range – the perfect hydration formula for health-conscious individuals – is now available at Dis-Chem. With
Double the Action and Competition at HYROX South Africa’s First Two-Day Event
HYROX returned to Cape Town for its second edition, bringing the fitness community together for a milestone event –
Ndabe does the transformation dab to win NPL Body Rev Challenge 8.0
When a combination of poor eating habits and work stress meant Ndabezinhle Ntuli's clothes didn’t fit right, his suits
A wider selection of supplements from NPL now at Dis-Chem
Loyal Nutritional Performance Labs (NPL) fans can now find a wider range of supplements at your local Dis-Chem and
Focus on nutrition to build a competent immune system
When it comes to building a competent immune system that can keep you healthy through winter, nutrition is the
Primal raises the bar with two new functional protein products
Primal Sports Nutrition is making on-the-go snacking tastier and more convenient for those looking for a high-protein functional option
