Disconnect with a digital detox to recharge
South Africans desperately need a digital detox. According to startling report by Datareportal, we spent on average 10 hours
Micha sheds unwanted weight to earn top spot in NPL Body Rev Challenge
Micha Le Grange chose to enter the NPL Body Rev Challenge after unhealthy eating habits and not working out
[FEB] Trail Africa at Vaal Marina
Date: 3 February 2024 Sign up now for the Trail Africa at Vaal Marina to take part in a
[RECIPE] Oolong tea ice cocktail
This harmonious blend of chilled Oolong tea, citrusy notes, and a hint of sweetness, delivers the perfect sip of
Buckle up and lift more with a weightlifting belt
As gym-goers progress in their training and push their physical limits by adding more plates to the bar, safety
Lifestyle Food range keeps growing with new flavoursome products
The extensive Lifestyle Food range has new products waiting for you to discover at your local Dis-Chem or online
Miller and Sanders win 2024 Momentum Medical Scheme Attakwas Extreme, presented by Biogen
Namibian champion Alex Miller and former South African marathon champion Samantha Sanders conquered the Attakwaskloof and temperatures that exceeded
[APRIL] Absa Run Your City Gqeberha
Date: 7 April 2024 The iconic Absa RUN YOUR CITY Series will launch its 2024 season in the friendly
Primal Sports Nutrition supplement range keeps growing in 2024
There are even more ways to follow your instinct and #GoPrimal in 2024 to push harder and go further
Biogen first SA brand to launch Informed-Sport certified premium pre-workout for athletes
Biogen’s passion and commitment to clean sport is no secret and the brand's latest development is its latest shift
USN helps Celumusa make serious gains to win Muscle-Up Challenge
Playing the gains game always requires hard work, serious dedication and unwavering commitment to strict eating, intense training and
Inspiring 12-week transformation earns Justin top spot in NPL Body Revolution Challenge
Following 12 weeks of dedicated dieting and regular training, Justin Burdett emerged as the male winner in the latest
